Doing Life Together

Doing Life Together


A Non Medication Strategy for ADHD Preschoolers

posted by Linda Mintle

children sleepingADHD is a legitimate diagnosis based on underlying neurological conditions. It is a brain-based biological disorder that can be detected by brain scans and imaging. Chemical differences are found in the ADHD brain when compared to non ADHD children. Furthermore, current evidence suggest that ADHD is genetic.

In terms of the rising numbers of ADHD children, positives explanations include better awareness of the condition and better access to care. Decades ago, we did not do a good job of identifying children with this disorder. Now, more children are benefiting from early detection and treatment.

With the growing concern about overmedicating children on the minds of so many, preschoolers, who are correctly diagnosed do need intervention.

So what is being done to provide medication alternatives?

Perhaps a promising area to explore is solar intensity as it relates to ADHD. Sleep specialists tell us that children with ADHD often have sleep-onset insomnia and a delayed circadian phase. So a group of researchers looked at the relationship between environmental light exposure and ADHD prevalence. What they found was that higher solar intensity was correlated with lower ADHD prevalence. Exposing children to intense sunlight during the day and reduced light exposure at night may reduce some ADHD symptoms and act as a protective factor.[1]

Based on this, it may be possible that a certain subgroup of children with ADHD would benefit from being exposed to natural light during the day, especially in states with low solar intensity. Maybe the addition of a sky light in the classroom, or more time outside could also help. The thinking here is that strong sunlight during the day may help reset the biological clock involved in sleep, since shorter sleep is associate with attention problems.

For a subgroup of children, more sunlight might help. Since there is nothing invasive about exposing kids to more light, seems like something to try.

 


[1] Arns M, van der Heijden KB, Arnold LE, Kenemans JL. Geographic variation in the prevalence of attention-deficit/hyperactivity disorder: the sunny perspective. Biol Psychiatry. 2013 Mar 20; [Epub ahead of print].



Previous Posts

Treating Binge Eating With Medication?
Every day Sally vows she will not eat herself sick. But today is no different. She is distressed, eating past full and feeling as if she has no control. Sally suffers from Binge Eating Disorder (BED) which has been recognized as a psychiatric disorder. To date, there are no medications approved f

posted 6:00:35am Jan. 26, 2015 | read full post »

Is Binge Drinking Just College Fun?
In the throws of January, college students begin dreaming about Spring Break. Those plans often include partying on a beach with nonstop drinking. Binge drinking is "a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g/dL. This typically occurs after 4 drinks for w

posted 6:00:57am Jan. 23, 2015 | read full post »

Does the Cold Make You Catch a Cold?
My mom used to tell me to put a hat on my baby when the weather was cold. I used to argue, "Mom, babies don't catch colds from the cold. They get them from viruses. I'm not putting a hat on the baby." But now it seems that my mom could have been on to something. Could the cold weather actually p

posted 6:00:36am Jan. 21, 2015 | read full post »

How Often Should I Weigh Myself?
We all know that the number on the scale isn't suppose to define us, but that doesn't stop us from thinking about how much we weigh on any given day. And the number often influences our mood. So how often should we weigh? Every day, once a week, once a month? The answer depends on your goal--t

posted 6:00:28am Jan. 19, 2015 | read full post »

Do Professional Women Have a Place in the Church?
It was a usual Sunday and time for announcements. The Associate Pastor announced the women's meeting at 10:00 a.m. on Tuesday. The focus was on decorating the church for the holidays. The men were meeting Friday morning at 6:30 am. to discuss marketplace ministry. I looked at my husband and whispere

posted 6:00:30am Jan. 16, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.