Advertisement

Doing Life Together

Doing Life Together

A Non Medication Strategy for ADHD Preschoolers

children sleepingADHD is a legitimate diagnosis based on underlying neurological conditions. It is a brain-based biological disorder that can be detected by brain scans and imaging. Chemical differences are found in the ADHD brain when compared to non ADHD children. Furthermore, current evidence suggest that ADHD is genetic.

In terms of the rising numbers of ADHD children, positives explanations include better awareness of the condition and better access to care. Decades ago, we did not do a good job of identifying children with this disorder. Now, more children are benefiting from early detection and treatment.

Advertisement

With the growing concern about overmedicating children on the minds of so many, preschoolers, who are correctly diagnosed do need intervention.

So what is being done to provide medication alternatives?

Perhaps a promising area to explore is solar intensity as it relates to ADHD. Sleep specialists tell us that children with ADHD often have sleep-onset insomnia and a delayed circadian phase. So a group of researchers looked at the relationship between environmental light exposure and ADHD prevalence. What they found was that higher solar intensity was correlated with lower ADHD prevalence. Exposing children to intense sunlight during the day and reduced light exposure at night may reduce some ADHD symptoms and act as a protective factor.[1]

Advertisement

Based on this, it may be possible that a certain subgroup of children with ADHD would benefit from being exposed to natural light during the day, especially in states with low solar intensity. Maybe the addition of a sky light in the classroom, or more time outside could also help. The thinking here is that strong sunlight during the day may help reset the biological clock involved in sleep, since shorter sleep is associate with attention problems.

For a subgroup of children, more sunlight might help. Since there is nothing invasive about exposing kids to more light, seems like something to try.

 


[1] Arns M, van der Heijden KB, Arnold LE, Kenemans JL. Geographic variation in the prevalence of attention-deficit/hyperactivity disorder: the sunny perspective. Biol Psychiatry. 2013 Mar 20; [Epub ahead of print].

Previous Posts

What Isn't Discussed in Violent Shootings
Like most of you, I was shaken by the horrific events of this past week: the senseless shooting of two TV journalists happened in my backyard. Those reporters worked at one of the TV stations in my viewing area and not too far from the massacre ...

posted 9:00:29am Aug. 30, 2015 | read full post »

Why Sex is Not Always About the Sex
If you watch most television shows, you would think that the most important part of any relationship is sex! But when it comes to what matters most in a relationship, it's not the sex. And if we focus  only on sex, the relationship won't ...

posted 7:00:42am Aug. 28, 2015 | read full post »

National Dog Day: Take Your Canine to Work!
In honor of national dog day... I feel blessed that I get to take my dog to work every day. Zoe, pictured here, is the comfort dog for the medical school in which I work. Every morning she greets the students and helps reduce their stress. ...

posted 7:00:18am Aug. 26, 2015 | read full post »

Baby Names: Helping or Hurting Your Child?
When Shakespeare asked,  "What's in a name?" the answer is, more than you think. Many years ago, I worked in a very poor school district and noticed a number of the children had unusual names. The most unusual was a girl we called Phamalie ...

posted 7:00:52am Aug. 24, 2015 | read full post »

Angry? Do You Really Want to E-Vent?
John left the meeting frustrated, angry and ready to quit. He returned to his office and fired off an angry email. For the moment, he felt better, he got his anger off his chest. But did this behavior really help? Sarah returned from a ...

posted 7:00:43am Aug. 21, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.