Doing Life Together

Doing Life Together


Why The Royal Baby Was A Stress Reducer

posted by Linda Mintle

SmallerAfter all the bad news of the day, did you find yourself smiling at the birth of the royal baby?

If you did, you were engaging in stress relief!

Stuck in traffic, SMILE!

Someone cuts in line at a sporting event, SMILE!

Your co-worker beats you to a deadline, SMILE!

Your husband forgets to pick up the dry cleaning, SMILE!

Smiling may be one way you can control stress and the impact it has on your body. The “grin and bear it” approach to life may actually be prescriptive.

A study published in Psychological Science (2012) found that smiling, even when you don’t feel like it could be beneficial to your health.

Researchers at the University of Kansas looked at the connection between smiling and recovering from stress. Since other studies have concluded that smiling affects emotions in a positive way, these researchers wanted to see the impact of smiling on stress.

In the study, even people who were forced to smile reduced their physical bodies stress response.  They didn’t have to feel happy, just smile! So forget the medications, that extra drink to relax you or that unhealthy way to cope with stress, put on a happy face. Smiling not only signals happiness to others, but relieves stress in your life.

So one more time, let’s put a big smile on our faces and thank William and Kate for giving us a few moments of stress relief!



  • http://Smile Kathy

    This article reminded me that smiling has a Biblical basis from I Thess. 5:18, “In all things give thanks for this is the will of God in Christ Jesus.”

  • http://AddaURLtothiscomment Kathy

    This article reminds me that smiling has a Biblical basis, “In all things, give thanks, for this is the will of God in Christ Jesus.”
    I Thess. 5:18

  • Pingback: Why The Royal Baby Was A Stress Reducer | Church Ministry

Previous Posts

Adrian Peterson: When Does Spanking Become Abuse?
This week has been filled with reports about NFL Minnesota Vikings running back Adrian Peterson's accusation of reckless or negligent injury to his four-year-old son. The incident has once again raised the controversy surrounding the use of corporal punishment. Three issues are key in this deba

posted 6:00:52am Sep. 18, 2014 | read full post »

Would You Allow Your Teen to Have Sex in Your House?
A friend of mine was having coffee with me and mentioned something that took me aback. Someone we know is allowing her son's girlfriend to live in the house with them and have sex under their roof. Neither of these "kids" are 21 and the family claims to be Christian. Honestly, I don't understand!

posted 6:00:33am Sep. 17, 2014 | read full post »

Does Porn Affect Your Relationship?
During an evening talk show  there were plenty of jokes about pornography. And as the host and celebrity guest settled down, it was evident, porn, in their opinions, is no big deal.  If fact, many of the tabloids and even a few respected marital therapists, will tell you that a little porn is fi

posted 6:00:38am Sep. 16, 2014 | read full post »

5 Ways to Live in Financial Harmony
Money can't buy you love but it sure can make love difficult. Especially if you are in a relationship and not managing your money well. When it comes to money, here are 5 tips to live in relationship harmony: 1) Decide how your credit cards will be used when you enter a relationship. One person

posted 6:00:28am Sep. 12, 2014 | read full post »

Understanding Depression: Let's Keep Talking
This week, Janet Parshall had me on her radio show, In The Market, to talk about a topic the church and society have  a great deal of trouble discussing--depression. The phone lines were constantly lit up. People wanted and needed to talk. Emails were sent asking for help. With  1 out of 10 peo

posted 6:00:22am Sep. 10, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.