Doing Life Together

Doing Life Together

Caffeine Intoxication? It May Not Be Just From Coffee!

coffeeYou make your morning run for a Grande Skinny Vanilla Latte, drink a cup of coffee at the office mid morning, and  have a Diet Coke for lunch. Could you qualify for a mental disorder?

Sounds crazy, but the  DSM V (The Bible of mental disorders)  qualifies caffeine intoxication as a mental disorder.

Do a quick check: Are you…

___Restless

___Nervous

___Excited

___Rrd-faced t

___Muscle twitching

___Not sleeping

___Having gastrointestinal upset

___Experiencing irregular heart rate

All signs of caffeine intoxication. And if these symptoms cause you distress and impact your daily functioning, get the number of a therapist.

Time to detox and be ready for the headache, fatigue, concentration problems and irritability that may follow.

Caffeine intoxication can happen with about 2.5 cups of coffee (above 250mg).

You may be thinking, really, this is ridiculous, but when you consider that caffeine is inserted in many of our foods, this is a real issue. And to me, this is the story.

It’s one think for me to drink 2 cups of coffee and know I better watch my intake, but another to be completely unaware of the foods that contain caffeine.

Caffeine can be found in all kinds of foods like potato chips, sunflower seeds, beef jerky, gummy bears, marshmallows, and gum. So check labels, especially if you have children. Too much caffeine is not good for anyone and may even land you in a therapist office.

 

 

 

Previous Posts

We Need to Talk: How to Successfully Navigating Conflict
Jim and Rachel are at it again. They can't seem to agree on so many issues and all the fighting is taking a toll. Like so many of us, this couple needs help navigating conflict in a way that grows, not destroys, their relationship. “We need to talk . . .” It’s amazing how these four short

posted 6:30:14am Mar. 04, 2015 | read full post »

10 Ways to Resist Sex Outside of Marriage
Sean Lowe, made famous by the reality television shows The Bachelorette and The Bachelor, was known as the Virgin Bachelor. But Lowe makes no apologies for his desire to wait until marriage to have sex with the woman he wanted to marry. Recently, he spoke at Liberty University's convocation 

posted 6:00:59am Mar. 03, 2015 | read full post »

A Therapeutic Way to Deal With Heartache or Tragedy
He sat in my office and told me his father died suddenly of a heart attack. There was no warning and he and his mom were heartbroken.  She was crying as she talked about her 20 year marriage coming to an end. Her husband words, "I don't love you and want out," hit hard.  He never saw it comi

posted 6:00:05am Feb. 27, 2015 | read full post »

Take the Quiz: Do You Love Money Too Much?
Money, money, money...The OJays sang about it, reminding us us what people will do for the love of money-steal from their mother, rob from their brother, lie, cheat and don't care who they hurt or beat, etc. In Matthew, Jesus tells us that you can't love money and God. He chided the religious le

posted 6:00:17am Feb. 25, 2015 | read full post »

A School Success Measure More Important Than Intelligence
These days, parents seemed consumed with their children getting high test scores. The belief is that high test scores predicts academic success. But a new study suggests that parents should put their efforts elsewhere--in developing the personalities of their children. With more concern about wh

posted 6:00:29am Feb. 23, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.