Doing Life Together

Doing Life Together


Caffeine Intoxication? It May Not Be Just From Coffee!

posted by Linda Mintle

coffeeYou make your morning run for a Grande Skinny Vanilla Latte, drink a cup of coffee at the office mid morning, and  have a Diet Coke for lunch. Could you qualify for a mental disorder?

Sounds crazy, but the  DSM V (The Bible of mental disorders)  qualifies caffeine intoxication as a mental disorder.

Do a quick check: Are you…

___Restless

___Nervous

___Excited

___Rrd-faced t

___Muscle twitching

___Not sleeping

___Having gastrointestinal upset

___Experiencing irregular heart rate

All signs of caffeine intoxication. And if these symptoms cause you distress and impact your daily functioning, get the number of a therapist.

Time to detox and be ready for the headache, fatigue, concentration problems and irritability that may follow.

Caffeine intoxication can happen with about 2.5 cups of coffee (above 250mg).

You may be thinking, really, this is ridiculous, but when you consider that caffeine is inserted in many of our foods, this is a real issue. And to me, this is the story.

It’s one think for me to drink 2 cups of coffee and know I better watch my intake, but another to be completely unaware of the foods that contain caffeine.

Caffeine can be found in all kinds of foods like potato chips, sunflower seeds, beef jerky, gummy bears, marshmallows, and gum. So check labels, especially if you have children. Too much caffeine is not good for anyone and may even land you in a therapist office.

 

 

 



Previous Posts

Body-Brain Connection: When Bigger Really is Better
"As your weight goes up, the size and function of your brain goes down." This, according to psychiatrist, Daniel Amen. It's true, smaller doesn't always mean better, especially when it comes to the size of your brain! Dr. Amen, author of Change Your Brain, Change Your Body, wants us all to get o

posted 9:27:01am Jul. 17, 2014 | read full post »

5 Proactive Steps to Get Rid of Job Worry
Downsizing, added work loads, difficult co-workers, budget cuts and poor leadership can cause even the calmest person to worry on the job. On way to deal with stress and job worries is to control the things you can and trust God for the rest. Here are 5 proactive steps you can take in order to g

posted 7:00:22am Jul. 15, 2014 | read full post »

Hair Raising: Kids Getting Bikini Waxes
When the New York Post reported that 14-year-old Glynis Coyne has been getting her legs waxed since she was eight years old, I just gasped. Apparently, I am not up on the trend--hair removal for prepubescent girls! Instead of a trip to the candy store, a growing number of moms choose spa visits. The

posted 7:00:32am Jul. 14, 2014 | read full post »

10 Reasons Couples Therapy Needs a Spiritual Base
Let's say your marriage is hurting and you know you need help. If you are a Christian couple, does it matter who you see and what approach the person uses to help you? Absolutely. So much of couples therapy is based on a secular humanistic approach and not on the truths of Christianity. Here i

posted 7:00:27am Jul. 11, 2014 | read full post »

Health Worries? The Internet a Blessings and a Curse!
So I am reading the morning paper, enjoying my coffee, when I come across a small article tucked in the health and wellness section of the Wall Street Journal. According to research in a British journal, calcium supplements, typically used to prevent osteoporosis, now appear to increase the risk f

posted 7:00:12am Jul. 09, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.