Advertisement

Doing Life Together

Doing Life Together

10 Ways to Remember on Memorial Day

Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends.

But I hope on this Memorial Day you also take time to remember the significance of the day –honoring the people who have served our country and given their lives for our freedom.

It is an especially sobering day for me. I lost a brother during the Viet Nam war. That loss forever changed our family. And this year, I won’t be with my 91-year-old father (he served in WWII) who will place flowers on my brother’s grave. My mom, who has gone to be with the Lord, and dad always took us to the military part of cemetery to decorate graves.

Advertisement

And because I live in a military town, I am acutely aware of all the families that lost loved ones to recent wars as well.

So this year, here are 10 ways to honor our soldiers who died:

1) Explain the significance of the day to your children.

2) Fly the American flag at half-mast.

3) Visit a war museum or memorial.

4) Place  a red poppy on the grave of a veteran (a symbol of the blood of heroes that never dies).

5) Take a moment for a silent prayer and pray for those still in harm’s way.

6) Attend a parade or religious service honoring our fallen soldiers.

7) Participate in the National Moment of Remembrance (pause at 3:00p.m. your time zone).

8) Give a donation to a veteran charity like the Intrepid Fallen Heroes Fund.

Advertisement

9) Sponsor a  thank you bouquet through the National Memorial Day Foundation (www.memorialdayfoundation.org ). You can dedicate your bouquet to a fallen soldier.

10) Ask your school to be involved in the Adopt a Grave program –the school takes care of a grave of a fallen soldier by keeping it clean and placing flowers on it.

There aren’t words to express the gratitude I feel to those who bravely fought for our freedom. Thank you to all the soldiers.

 

 

 

Previous Posts

Memorial Day: More Than a Backyard Cookout!
Memorial Day is more than a long weekend to play. Yes, it is a three day weekend and the grills are firing up. But it is a day we recognize those who have died while serving in our armed forces. Honestly, it's not a day of joy and fun for ...

posted 7:00:36am May. 25, 2015 | read full post »

Are Your Tweets Tied to Heart Disease?
#AngryInNYC Another stupid person runs in to me. Sorry doesn’t cut it. Look up from your phone you idiot. This is just one example of Sara’s tweets that regular fill her Twitter account. It doesn’t take much to anger Sara. If someone ...

posted 7:00:10am May. 22, 2015 | read full post »

What To Do When Anger is Triggered
Anger is triggered by expectations, perceptions, and things people say and do. These hot buttons are triggers that cause the feeling to rise. Knowing your hot buttons can prepare you for future conflicts. To deal with hot buttons, think ...

posted 7:00:22am May. 20, 2015 | read full post »

Why You Shouldn't Withhold Sex in a Marriage
Aaron and Jill feels distant in their relationship. Because of the lack of closeness, their sex life has suffered. Aaron came to therapy wondering how to change this dynamic in their relationship. Sex is so important to a man’s emotional ...

posted 7:00:16am May. 18, 2015 | read full post »

Parenting: The Cost of Too High Expectations
Rita, like so many daughters, came to therapy because of a tense relationship with her parents. Rita feels her parents' expectations are too high and she can never measure up. Expectations, when too high or out of line with a child's true ...

posted 6:00:52am May. 13, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.