Doing Life Together

Doing Life Together

January 2013 Archives

Stressed? A Quick and Easy Way to Relax

posted by Linda Mintle

The next time you feel tension creeping into your body, try this: If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. There is a lot […]

Are You A Compulsive or Binge Eater?

posted by Linda Mintle

Are you a compulsive overeating? Do you binge eat? What are the signs of emotional eating? Julie is frustrated with her weight. She has been steadily gaining for months and can’t stop bingeing on candy. The more her weight goes […]

Mr. President, Can We Talk?

posted by Linda Mintle

I watched a few moments of Beyonce at the inauguration. She was beautiful, talented and carried herself well. Yesterday, she was the topic of controversy. Did she sing the national anthem live? Apparently not, despite the dramatic ripping out of […]

PARENT QUESTION: What to do if my toddler stutters?

posted by Linda Mintle

My daughter is two and half and is beginning to stutter. Up until now, she has been a good talker. But when she gets excited, we’ve noticed she stutters, like her brain can’t catch up to her mouth. We are […]

Previous Posts

Mean Girls or Is It Mean Boys?
Perhaps you've seen the movie Mean Girls. If so, you remember the popular clique of girls who ruled the social scene by backstabbing and being verbally mean to anyone they didn't like. The movie reminds most of us of those one or two girls in middle school who could use their verbal aggression to

posted 6:58:47am Jan. 30, 2015 | read full post »

Could Visualizing Food Make You Eat Less?
You are on your way to work and feel hungry. The morning rush caused you to skip breakfast. You pass the bakery as you walk to your office. The smell of freshly baked croissants is tempting. As you look in the window, those croissants are lined up in a row, oozing with chocolate and inviting yo

posted 6:00:56am Jan. 28, 2015 | read full post »

Treating Binge Eating With Medication?
Every day Sally vows she will not eat herself sick. But today is no different. She is distressed, eating past full and feeling as if she has no control. Sally suffers from Binge Eating Disorder (BED) which has been recognized as a psychiatric disorder. To date, there are no medications approved f

posted 6:00:35am Jan. 26, 2015 | read full post »

Is Binge Drinking Just College Fun?
In the throws of January, college students begin dreaming about Spring Break. Those plans often include partying on a beach with nonstop drinking. Binge drinking is "a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g/dL. This typically occurs after 4 drinks for w

posted 6:00:57am Jan. 23, 2015 | read full post »

Does the Cold Make You Catch a Cold?
My mom used to tell me to put a hat on my baby when the weather was cold. I used to argue, "Mom, babies don't catch colds from the cold. They get them from viruses. I'm not putting a hat on the baby." But now it seems that my mom could have been on to something. Could the cold weather actually p

posted 6:00:36am Jan. 21, 2015 | read full post »


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