Advertisement

Doing Life Together

Doing Life Together

Stick to Those New Year’s Resolutions

I finally made it back to the gym a few week’s ago and noticed how crowded it was getting to my machines. I also know that by February, most of those eager faces will never brighten the YMCA again. Yes, we all have good intentions, but following through on them with consistent action is not so easy.

We are only a few weeks into our New Year resolutions. If you made family resolutions, it is time to evaluate how you are doing. For those of you losing steam, don’t give up on those areas of family life you know need change. Something prompted you to begin 2011 in a new way. Do not lose sight of that prompting.

Change is a process that involves several stages. Understanding those stages might help evaluate where you are so you can be successful this year.

Advertisement

In order to change, people go from not thinking about the problem to:

1. to considering the pros and cons
2. to making small changes
3. to making change
4. to incorporating change into their lives
5. to jumping back on the change wagon if relapse happens

If you’ve made a resolution, you are at least on no. 3. Any small change will lead to the big change you have in mind if you stick with it. Keep going. If you decided to praise your children more, do it two or three times this week. If your goal was to help out around the house, take out the trash or wash a floor. Maybe you wanted to be less critical of your spouse; if so, make it a point to tell him two or three things you noticed he did well this week. Small changes begin the habit of bigger change.

The key is to move beyond intentions and be the change. Keep plugging away at those resolutions, asking the Holy Spirit to empower you towards those goals. With God’s help, you can make those resolutions a reality and begin 2011 on a positive note.

I’m pulling for you!

Did you make a resolution? If so, how are you doing?

  • http://www.divorcelawyerschicago.org Michael C. Craven

    Dear Linda-
    Thanks for your blog. I did make 2 resolutions and I’ve been keeping them so far. As you mentioned, come March I might need to be reminded.
    Michael C. Craven
    Chicago divorce lawyer

  • Pingback: Stick to Those New Year’s Resolutions | Dr. Linda Mintle

Previous Posts

4 Strategies to Minimize Relationship Conflict
Five years ago, there was no conflict. Renee and Jerry decided to have children. At the time, both felt it was best for Renee to stay home with the children while Jerry worked outside the home. Recently, Renee was having a tough day, ...

posted 7:00:38am Jul. 29, 2015 | read full post »

Can You Think Away Chronic Pain?
Susan's leg injury was healed more than two months ago, so why is she still having chronic pain? Her family thinks it is all in her head, but is it? Her doctor can't find a reason for the pain and questioned her about stress in her life. Susan ...

posted 7:00:43am Jul. 27, 2015 | read full post »

Abortive Body Parts Only About Politics?
Like most of you, I was horrified to see the video of the Planned Parenthood women having wine and food  while discussing abortive body parts for sale. The lack of a moral compass should outrage all of us, but yesterday, as I  listened to ...

posted 7:51:16am Jul. 23, 2015 | read full post »

What Ben Carson's Single Mom Did Right
Dr. Ben Carson, renowned pediatric neurosurgeon and now presidential candidate, was raised in poverty to a single mom who lived in a tough neighborhood. Ben's mom worked two to three jobs in order to put food on the table. She didn't want to ...

posted 7:00:20am Jul. 22, 2015 | read full post »

5 Practices of Healthy Leaders
Are you a leader? You don't have to be a CEO or President of an organization. You can be a leader in your family, school, church or in the community. One definition of a leader is someone who has followers. We see and hear a lot about ...

posted 7:00:29am Jul. 20, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.