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Want to be smarter? IQ is not a fixed number that can’t be influenced. You can actually boost your IQ with these 5 practical steps: 1) Take on a new task. new and novel stimulate the brain in a good way. 2) Work in a setting that involves complex relationships, dealing with people, difficult problems…

Another celebrity couple decides to split. If you haven’t heard, Heidi Klum and Seal announced their decision to separate for “irreconcilable differences” after seven years of marriage involving four young children. Heidi Klum told reporters that she and Seal had grown apart. Honestly, I was sad to hear this but not surprised given the timing…

God’s plan is not for you to be depressed. He wants you experiencing His joy no matter the circumstances of your life. Yet approximately 20 million people suffer from clinical depression feeling hopeless, listless and stuck. The voice of depression says you cannot move out of the darkness blanketing your life. Nothing could be further…

Most of us are focused on losing those extra pounds from holiday eating. Well here is a quick tip on how to do that when snacking. The time of day you eat a snack could impact losing weight. A study in the December 2011 Journal of the American Dietetic Association concluded: If you snack mid…
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