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  It’s okay to tell someone you’re depressed. In fact, talking about depression is the start of getting help, of being seen. But the person you choose to tell must be okay with hearing about depression. Depression can be very dark, and not everyone wants to hear the darker details. The person should be non-judgemental,…

    How do you deal with a depressed person? It’s easy to slip up and make mistakes. To say something that you shouldn’t have. So here’s three rules of thumb for dealing with a depressed person. 1. TALK NON JUDGMENTALLY WITHOUT LEADING THE PERSON. Communication is very important. If you talk to someone, you…

I wrote an article about Barbara Swanston  3 years ago. Barbara Swanston is a suicide awareness advocate. What she does is as relevant and important today as it was then when it comes to dealing with the suicide of a loved one. How do you talk about the suicide? How do you find closure? Or do…

  The Storybook Project. Share your story of suicide and help someone. What is the Storybook project? The Story book project wants to break stigma about suicide. The Story book is about people whose lives have been touched by suicide. It is stories of people who attempted suicide and chose to live, and people whose loved ones…
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