When you find out that a loved one had attempted suicide, you may feel overwhelmed with questions. Why didn’t they come to me? What did I miss? And most perplexing, What do I do now? The Lifeline asked people to recall the aftermath of their attempts to give you some insight into what they wanted…

The Buddy Project. Making Friendships and saving lives, one buddy at a time. Buddy Project is a movement created by youth to prevent suicide and self-harm by pairing young people as buddies. The Buddy Project focuses on children, teens and young adults across the globe. It matches a person with one buddy based on age and…

  Self care is good all year long, not just during the holidays. It’s always important to stop and listen to your own needs. But self care falls by the side of our lives too many times. So to remind you about self care, here’s some ideas and tips taken from  National Suicide Prevention Lifeline. Here’s…

 Let’s talk about bullying and self harm on Bell Let’s Talk day. Whatever crap you’re facing, there are people who love you and want to help. Let’s Talk Day 2016 got me thinking about Erin Farkas (no relation). Erin is smart, articulate 20-something young who broke the stigma around bullying and self harm a few…

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