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Depression Help
Healthy Living with Terezia Farkas Archives

Personal boundaries are there for a reason. Sometimes being a caring person backfires because the personal boundary is broken. Some people don’t want your help. Others don’t need it. Some people may misconstrue your help as you being nosey, poking […]

Do you want to better connect with your depressed friend? I know some of my friends wish they could better understand me, or help me cope with the darkness. I get that they want to help. But there is a […]

    How do you deal with a depressed person? It’s easy to slip up and make mistakes. To say something that you shouldn’t have. So here’s three rules of thumb for dealing with a depressed person. 1. TALK NON […]

  Here’s 7 rules of life to follow. These rules won’t defeat depression, but they will help soften the pain and slowly lead to healing. Make peace with your past so it won’t screw up the present. What others think of […]

You don’t forget emotional abuse when you become an adult. You are more resilient than you know. You’ve endured emotional abuse as a kid, grown up and gotten out of the situation. You’ve developed safe guards, coping mechanisms, and are […]

As an adult, you will have to deal with your abusive parents at some time. But at some level, you are always your parent’s child. No matter how old you are, how aware you are of the abusive relationship between you […]

Creating your To Do List isn’t complicated. It only takes a few minutes of your time. Most people get stuck in their To Do List when they start judging it, because they’re really judging themselves – how well they can handle […]

Have you ever felt destroyed by someone’s opinion? I doubt there’s anyone who hasn’t experienced someone’s bad opinion. Often times what is being hurt or harmed is your identity. That is, how you see yourself and believe yourself to be. […]

  Negativity causes unhappiness. When negativity takes over, almost every situation seems hopeless and unwanted. But not every situation is hopeless. Only your mind makes you believe it is. Have you ever found yourself on holiday complaining about the quality of […]

The loneliness of depression is real. It’s as painful as any physical pain. Loneliness comes from abandonment by friends and family. It’s the feeling that you are completely alone in the world. That no one cares for you. If you […]