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Healthy Living with Terezia Farkas Archives

  What’s the difference between flower essence and essential oil? Flower essences and essential oils complement each other in the healing the human soul. But the way these two work is very different. Flower essences heal the aura fields around […]

Psychic protection is always important. When I first felt depressed, I was getting confused about the mixed messages I heard from the spirit world. A lot of times the messages of hope and healing were getting muddled with words of […]

    Essential Oils In Smudge Sprays If you look on the internet for smudge sprays, you’ll find as many different recipes for smudge sprays as there are essential oils! That’s because modern sage smudge sprays have at least two […]

  Sage Smudge Spray Recipe Smudging heals and cleanses your spiritual body and space. But what to do you when you want to smudge but are allergic to smoke, or you want to smudge your work space to get rid […]

Did you know that Tiger Lilies healing properties can help depression? Maybe that’s why my garden is full of different types of Tiger Lilies. They are a bright, colourful flower that brings joy to the heart. But there’s more to […]

What are your self care habits when you’re away travelling with work? Many people have great self care habits. But these same people fall short with their self care habits when away travelling with work. Why? Usually its because self […]

To free your heart from pain, you need to forgive others. And you need to forgive yourself! Forgiveness brings freedom to the heart and soul from pain. It’s a clarity of life, and understanding of others. Its grace given to […]

    Mental health IS health. You can’t ignore your mental health, or pretend it’s not part of your physical presence on earth. Here are 10 ways to look after your mental health. Talk about your feelings. Don’t keep your […]

You learn how to speak to others. What you’re never taught is how to speak to yourself. What is healthy inner talk? After all, you are listening. What do you need to say, and what should you say, when your […]

Depression is a lack of energy, mentally, physically, and emotionally. Yoga and depression help balance you by relieving painful muscles, balancing your hormone levels, and bringing you back into the present moment. Yoga lets you clear your mind for a little […]