Beliefnet
Depression Help
seasonal mood issues Archives

  Want to know how to start your day the right way? First, you need to know what the morning means to your brain. The morning really is the first event that your brain sees via your eyes and other […]

Why do we get depressed at Christmas? The answer is different for everyone. For Christians, one of their most holy holidays has been taken over by greedy corporations and politically correct fringe groups. For others, Christmas is a hectic time […]

Christmas depression is real and it hurts. Christmas is supposed to be the happiest time on earth. But for many, its the saddest, loneliest time. That’s because most of us have this fantasy of what a perfect Christmas should look […]

Fight Work Depression How to fight work depression talked about the chemical means of fighting depression at work. This  infographic by Emily Johnson nicely summarizes that information. Published originally by Emily Johnson  * Click here to find out more about Terezia Farkas and […]

Fight The Work Depression According to scientific research, the sequence of small failures can cause a stronger depression when compared with each high-stress factor taken separately. Since we spend about a half of life at work, where fails often happen, […]

As the days have gotten shorter and darker, many people experience seasonal depression.  The less sunlight in combination with cold winter weather, many just want to stay indoors and put their head under their covers. Are there any foods that could improve your […]

Feel exhausted from Christmas? Post Christmas fatigue can linger for weeks, making January feel not only cold but dreary. Here’s a few simple tricks to lessen the effects of post Christmas fatigue. Proper Sleep. Your body might need a few nights of […]

Even though Christmas is a time of joy and happiness for many people, tons of souls in our world experience a difficult time during this month. For some people the Holiday season is a time when depression hits hard. Anxiety, […]

Christmas depression is really, really tough for someone depressed. Even though friends and family and the world in general seem to be full joy, that doesn’t mean a person with mental illness feels that same joy. Depression doesn’t change quickly with […]

Still exhausted by those Christmas hormones? Post Christmas fatigue doesn’t have to linger or overwhelm you. It’s effects can be lessened with a few simple tricks. Proper Sleep. Your body might need a few nights of good, restful sleep before […]