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Inspirational Archives

I wrote an article about Barbara Swanston  3 years ago. Barbara Swanston is a suicide awareness advocate. What she does is as relevant and important today as it was then when it comes to dealing with the suicide of a loved […]

  The loneliest number isn’t one. You can be all alone, and not be lonely. You can be a hermit and feel loved by the Universe and joyful for being alive. One of the most common misconceptions about loneliness is […]

  Is your cat stressed out? Cats can be stressed by many things. One of them is your own anxiety and emotional state. When you’re stressed, your cat is stressed. When you’re depressed, your cat can become depressed. What can you […]

Your mental health is important. Here are some ideas and quotes to help. No matter how recovery went today, tomorrow is another day. Life does not have to be perfect to be wonderful. You’re alive for a reason. Don’t forget […]

From big dreams, great rewards may come, but there is none greater than the journey itself. For just as there is no reward without a journey, there is no journey without reward. There was once a man for whom every […]

Depression and anxiety can affect anyone. Even famous people suffer depression or anxiety. It’s important that you reach out for help. Talk to someone. Tell someone you trust how you’re feeling. Don’t be ashamed, embarrassed or afraid. There are others […]

Sometimes the struggle with depression can seem like a battle for your soul. Here are five useful ideas to heal your soul when depressed. Depression can be an experience your soul chose to undergo in this lifetime. It’s an idea you probably […]

I want to tell you about my experience with depression. I think God allows some of us to experience it in our lives. But we can have hope in the midst of it, and we can go up from depression. […]

God help me with my depression It’s easy to blame the other guy when things go wrong, when life sucks, or the pain is unbearable. Suffering is never easy. If you’re Christian, you end up wondering where the h**l is God […]

Courage is dynamic action. Courage is putting yourself in a position that isn’t comfortable, is outside your comfort zone. Courage is a growth-orientated energy. Courage comes from the heart. You naturally radiate heart energy – love, encouragement, support, guidance, growth. […]