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Courage is dynamic action. Courage is putting yourself in a position that isn’t comfortable, is outside your comfort zone. Courage is a growth-orientated energy. Courage comes from the heart. You naturally radiate heart energy – love, encouragement, support, guidance, growth. All of that is intended to radiate outward from you. But when you discourage yourself…

Deserving is part of the cycle of life, and of the cycle of creation. Choosing happiness is the greatest way of indicating to the Divine your choice, your acceptance that you deserve not only to be happy, but to be lavishly happy, not only to feel joy, but to be full of joy. A deserving…

With the increase of mental health apps, it’s important to make sure you have the app that’s right for you. Don’t just pick up any app. Choose the one that’s best for you. Tori Utley gives you four questions to ask when choosing the best app to manage your mental health. 1. What is the purpose…

  No suicide attempt should be dismissed or treated lightly! The week of September 5-10 is National Suicide Prevention Week. Your religion, race, or gender doesn’t make you immune from suicide. It doesn’t matter what God you pray to because depression isn’t a punishment from God. Depression is a mental health issue. It can affect…
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