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Dealing with depression can mean you’ll loose friends. Maybe its already happened to you. Maybe it hasn’t and you’re thinking, “That won’t happen to me. My friends and family love me too much.” It’s a sad reality that friends and family will stop talking to you or visiting you. Loosing family and friends while dealing…

What’s in your emotional toolkit? Jennifer Boyatt, life coach and speaker, believes we all have the strategies and skills necessary to cope with life in our toolkits. It’s just how or if we use them that makes the difference between healing or coping. Jennifer lived through her own painful marriage, depression, anxiety, loneliness, self-hatred and…

I used to wish I had a list of 10 things not to say to someone who is depressed stuffed in my pocket, ready to give to anyone who pushed my sensitivity buttons. Some people would say the stupidest thing, and I mean really stupid, and expect that you’d be happy for the advice. I’d…

Christians believe that God loves us and wants only what is good for us. One of my previous articles explained how depression isn’t a sin. Depression isn’t a punishment from God. If anything, depression is you punishing yourself relentlessly. Whatever hell you feel you are in is your own creation. What God brings to depression…
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