Depression Help

Depression Help

Daily Positive Thought: Forgive Yourself.



Be compassionate. Forgive yourself.

If you can forgive others, why won’t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it’s okay not being perfect. It’s okay to sometimes let your emotions get the better of your judgement as long as you take full responsibility for your actions. Mistakes don’t define who you are as a person. Forgiving yourself brings freedom from being controlled by the past. Forgiveness destroys guilt, anger and fear. It brings peace to the present and hope for the future.

Mantra: I am a child of the Universe, learning and growing in wisdom. I feel all the love that surrounds me and I forgive myself.


Previous Posts

Breaking Down Depression Myths
There's lots of misinformation about depression. These myths can cause a person who needs help to stay silent. When you start breaking down depression myths, you realize that depression isn't something to hide or stay silent about. Do you know ...

posted 7:26:22am Oct. 08, 2015 | read full post »

5 Prayers For Healing Depression
5 prayers for healing depression that you can use Depression is a medical condition. But that doesn't mean the spiritual side has to be ignored. Giving hope is a powerful way to battle depression. Praying to a Supreme Being of your choice can ...

posted 3:14:18pm Oct. 06, 2015 | read full post »

Depression Advice For Family
Depression advice for family: Recognize. Talk. Listen. Recognize Depression It can be difficult recognizing that a loved one is depressed. After all, you see the person constantly and believe you really know him/her. Depression creeps in and ...

posted 3:17:58pm Sep. 29, 2015 | read full post »

6 Myths About Depression
There's still lots of stigma attached to depression. Society, culture, and religion are just some influencers that affect how we treat depression. Lindsay Holmes of the Huffington Post wrote a wonderful article about myths we still hold about ...

posted 2:50:56am Sep. 25, 2015 | read full post »

Letting Yourself Be Happy
Are you letting yourself be happy? Too often the worries and complications of life take over. You sit and ponder what your existence is about. Why am I in this job? Why did I get married? What's going to happen next in my life? How come I don't ...

posted 4:49:40pm Sep. 24, 2015 | read full post »


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