Depression Help

Depression Help

Daily Positive Thought: Forgive Yourself.



Be compassionate. Forgive yourself.

If you can forgive others, why won’t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it’s okay not being perfect. It’s okay to sometimes let your emotions get the better of your judgement as long as you take full responsibility for your actions. Mistakes don’t define who you are as a person. Forgiving yourself brings freedom from being controlled by the past. Forgiveness destroys guilt, anger and fear. It brings peace to the present and hope for the future.

Mantra: I am a child of the Universe, learning and growing in wisdom. I feel all the love that surrounds me and I forgive myself.


Previous Posts

How To Deal With Depression and Sleep
Depression and sleep problems are linked. We've all had sleepless nights. But depression and sleep problems are linked. In 2011, it was estimated that 90% of people suffering from depression had trouble sleeping because of underlying issues of ...

posted 6:50:31pm Jun. 26, 2015 | read full post »

The New Pan-Canada Mental Health Survey
  2015 Canada Mental Health Survey This year's Canadian Federal election is an opportunity for Canadians to change mental health care. A new Pan-Canada Mental Health survey is open to all Canadians (caregivers, family members, LE ...

posted 12:37:37am Jun. 23, 2015 | read full post »

Gratitude Attitude
  Gratitude attitude! Gratitude attitude is all about you and the universe. When you emanate gratitude attitude, you’re sending out the same vibration as the energy of love. When you practice appreciation, you let go of doubt and fear. ...

posted 6:26:36am Jun. 19, 2015 | read full post »

Gratitude Is Part Of Happiness
Give gratitude daily for all things living and non-living. How often are you grateful for all things living and non-living in your life? In today's fast-paced, 3 second attention span society, gratitude often is at the bottom of the list. Sure ...

posted 4:00:09am Jun. 17, 2015 | read full post »

Negative Personality Types and The Brain
Life is full of moments of people disagreeing with you about something. But is it because these people are negative personality types? Or is it because their opinions are so deeply entrenched in their thought processes? It all has to do with ...

posted 7:50:54pm Jun. 15, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.