Depression Help

Depression Help

Daily Positive Thought: Forgive Yourself.



Be compassionate. Forgive yourself.

If you can forgive others, why won’t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it’s okay not being perfect. It’s okay to sometimes let your emotions get the better of your judgement as long as you take full responsibility for your actions. Mistakes don’t define who you are as a person. Forgiving yourself brings freedom from being controlled by the past. Forgiveness destroys guilt, anger and fear. It brings peace to the present and hope for the future.

Mantra: I am a child of the Universe, learning and growing in wisdom. I feel all the love that surrounds me and I forgive myself.


Previous Posts

Global Suicide Rates
Globally, each year the number of lives lost by suicide is more than the number of deaths from homicide and war combined. Every stat is a person. Here are some stunning global suicide rates. Every year, over 800,000 people die from suicide; ...

posted 11:36:18pm Aug. 27, 2015 | read full post »

Predicting Suicide Risk With Apps and Blood Test
  Imagine predicting suicide risk with apps and blood test. According to the Washington Post, it is possible. Scientists have developed a system of blood tests and apps that can 90% predict if someone will start thinking about suicide ...

posted 6:09:59am Aug. 25, 2015 | read full post »

OCD Helpguide
  OCD Helpguide: Columbia University Pediatric Anxiety and Mood Research Clinic offers free screens for OCD. They can be reached in the United States at 646-774-5793. What is OCD? Obsessive-compulsive disorder (OCD) is a mental ...

posted 9:03:13am Aug. 20, 2015 | read full post »

Free CDRIN Online Training Brings Together LE and Research
A Free CDRIN online training prepares people with lived experience (depression, bipolar, social anxiety) to participate on research teams and help clinical researchers. MDSC, MHCC, IMHR, and  over 50 research and community organizations ...

posted 6:17:08pm Aug. 18, 2015 | read full post »

Why Don't People Who Are Suicidal Seek Help?
Why don't people who are suicidal seek help when in crisis? It's a good question. One group of people who usually won't ask for help are men. There are several reasons of course, but it all boils down to stigma. Stigma keeps men silent. This ...

posted 7:09:48pm Aug. 12, 2015 | read full post »


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