Depression Help

Depression Help

Daily Positive Thought: Forgive Yourself.



Be compassionate. Forgive yourself.

If you can forgive others, why won’t you forgive yourself? We are all human and prone to make mistakes. Remind yourself that it’s okay not being perfect. It’s okay to sometimes let your emotions get the better of your judgement as long as you take full responsibility for your actions. Mistakes don’t define who you are as a person. Forgiving yourself brings freedom from being controlled by the past. Forgiveness destroys guilt, anger and fear. It brings peace to the present and hope for the future.

Mantra: I am a child of the Universe, learning and growing in wisdom. I feel all the love that surrounds me and I forgive myself.


Previous Posts

Understanding Depression The Human Givens Way
by Andrew Richardson Human Givens has been called the first new bio, psycho, social model of psychology for forty years. Human Givens is UK based and dates from the late 1990’s and challenges the conventional way of dealing with mental ...

posted 3:29:03am Feb. 09, 2016 | read full post »

Personal Motivation Helps With Depression
by Terezia Farkas Personal Motivation What's personal motivation? Personal motivation is what drives you internally and externally to succeed in what ever you want to succeed in. Personal motivation helps you accomplish something. Personal ...

posted 4:25:56am Feb. 04, 2016 | read full post »

It's All About Effort
It's All About Effort It’s easy to pop a pill and think that's the fix you need for depression. But depression takes more effort than that.  In fact, it's all about effort. You have to change your way of thinking. This is extremely difficult ...

posted 7:10:49pm Feb. 03, 2016 | read full post »

Young, Black and Bipolar
[youtube][/youtube] The one question I needed to be asked as a black woman with bipolar disorder... by Ivy McQuain I believe being black with a mental illness is one of the hardest things to accept in the black ...

posted 6:15:01pm Jan. 28, 2016 | read full post »

Dear Future Boyfriend, I'm Bipolar
  People with bipolar disorder can have relationships. It's scary and tough telling the guy or gal on the first date that you have bipolar disorder. I have friends who are bipolar and married. They always tell me they are grateful for ...

posted 8:40:39pm Jan. 26, 2016 | read full post »


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