Advertisement

Depression Help

Depression Help

Daily Positive Thought

Rewriting-Limiting-Beliefs640x326

A belief is only a thought you rehearsed enough times that it becomes a “belief”. Beliefs become incorporated into our beings over time. New thoughts create new beliefs. Try having small positive thoughts about difficult situations. Focus in on these thoughts to help you navigate through the darkness.
Mantra: I am aware of my thoughts. I choose to listen to my positive thoughts to help steer me through this darkness.

 

 

 

  • http://programminglife.net/ mcatlett

    You should not “listen” to any of your thoughts ~ only in detachment from self-identification from one’s thoughts can one climb free of the pithy limitations of ego.

Previous Posts

31 Tips For Self Care
  Self care is good all year long, not just during the holidays. It's always important to stop and listen to your own needs. But self care falls by the side of our lives too many times. So to remind you about self care, here's some ...

posted 5:35:37pm Apr. 28, 2016 | read full post »

Getting A Man To Talk About Depression
Getting a man to talk about depression is tricky. Guys are as emotional as women. Really, they are. Being human means emotions are the same for all genders. It's social and cultural conditioning that separates the guys from the gals.  Manhood ...

posted 6:39:40am Apr. 25, 2016 | read full post »

Recognizing Depression In Men
  Recognizing depression in men. Being depressed and being a man doesn't mean you have to pull up your panties, suck in the pain, and keep supporting others. As a man you need to recognize depression for what it is - a mental illness that ...

posted 5:30:01am Apr. 20, 2016 | read full post »

My Lost Words
A little while ago, I lost my voice. My words. The expressions that represent the symphony in my heart. When you lose something valuable, you search for it. You’ve probably been there and done that, and know the feeling. You look everywhere. ...

posted 9:02:15pm Apr. 14, 2016 | read full post »

Actor Wentworth Miller Smashes Body Shamer With Essay
Wentworth Miller, the American actor who plays Cpt. Cold in DC's Legends Of Tomorrow, was body shamed on Monday by The LAD Bible, a Facebook group. It shows a picture of Miller's days on Prison Break, side by side with a paparazzi photo of a ...

posted 4:46:05am Apr. 01, 2016 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.