Depression Help

Depression Help

Daily Positive Thought


A belief is only a thought you rehearsed enough times that it becomes a “belief”. Beliefs become incorporated into our beings over time. New thoughts create new beliefs. Try having small positive thoughts about difficult situations. Focus in on these thoughts to help you navigate through the darkness.
Mantra: I am aware of my thoughts. I choose to listen to my positive thoughts to help steer me through this darkness.




  • mcatlett

    You should not “listen” to any of your thoughts ~ only in detachment from self-identification from one’s thoughts can one climb free of the pithy limitations of ego.

Previous Posts

Your Emotional Toolkit
What's in your emotional toolkit? Jennifer Boyatt, life coach and speaker, believes we all have the strategies and skills necessary to cope with life in our toolkits. It's just how or if we use them that makes the difference between healing or ...

posted 7:48:15pm Apr. 23, 2015 | read full post »

10 Things Not To Say To Someone Who Is Depressed
I used to wish I had a list of 10 things not to say to someone who is depressed stuffed in my pocket, ready to give to anyone who pushed my sensitivity buttons. Some people would say the stupidest thing, and I mean really stupid, and expect that ...

posted 8:00:35am Apr. 20, 2015 | read full post »

Jesus and Forgiveness
Christians are familiar with Jesus’ teaching on forgiveness. It’s easy to understand when you’re reading scripture, but what about real life? Do Jesus’ teaching on forgiveness work? I asked my friend Dave. His marriage collapsed years ...

posted 8:00:00am Apr. 15, 2015 | read full post »

Is Depression Punishment From God?
Christians believe that God loves us and wants only what is good for us. One of my previous articles explained how depression isn’t a sin. Depression isn’t a punishment from God. If anything, depression is you punishing yourself ...

posted 8:48:30pm Apr. 09, 2015 | read full post »

Why Andreas Lubitzs Hometown Supports Family, Condemns Public Judgement of Germanwings Co-pilot's Suicide
Media are using highly provocative and inflammatory words to describe Germanwings co-pilot Andreas Lubitz and his battle with depression. Depression once again is getting bad press as a mental illness that will change you into a maniacal, ...

posted 5:38:09pm Mar. 31, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.