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“In your seeing,” he said, “there should be only the seeing. In your hearing, nothing but the hearing; in your smelling, tasting, and touching, nothing but smelling, tasting, and touching; in your thinking, nothing but the thought.”
–Khuddaka Nikaya
From “The Pocket Buddha Reader,” edited by Anne Bancroft, 2000. Reprinted by arrangement with Shambhala Publications, Boston,

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