I sometimes roll into Child’s Pose, letting my shins and knees sink into my mattress before I get out of bed. I did this when I was a kid. I keep the center of my forehead on the mattress for […]
Yoga continues to get good press. Here’s the latest. An excerpt: Yoga reduced anxiety and improved motivation and concentration in as little as eight weeks, according to a new study. The study involved 84 college students who were put in […]
Thanks Sierra for alerting us all to Linda’s yoga blog. Click here to read.
Thanks to the reader who brought this Houston judge’s unusual sentence to our attention. The case was publicized some in January, but I missed it. Today, I tried and failed to find James Lee Cross through Houston directory assistance. I’d […]
Yoga is peaceful, and class is usually quiet. But some 800 people registered to take one of six yoga classes in the large traffic island within Times Square on Thursday, an all-day event organized by the Times Square Alliance in […]