Chattering Mind

Chattering Mind

July 24, 2006 Archives

Inhale, Hold, Exhale: Oh, Where Was I?

posted by chattering mind

Also, in yoga class, the teacher played this helpful audio tape that musically assists you in counting meditative breaths. Inhale six, hold three, exhale twelve is a good pace. Says the website: “Consistent, even measures allow the body itself to […]

I’m Back in the Saddle

posted by chattering mind

Hard as he looked, Dr. Gastro found no ulcer. Just some inflammation of the stomach lining and lower esophogas. I’m supposed to call him on Wednesday to find out what’s next. Because blood tests show I have antibodies to the […]

The Body as Laboratory

posted by chattering mind

Went to Berkshire Mountain Yoga Studio for morning class yesterday, and the teacher read this lovely passage from B.K.S. Iyengar’s book “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom:” “We begin at the level of […]

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More blogs to enjoy!!!
Thank you for visiting Chattering Mind. This blog is no longer being updated. Please enjoy the archives. Here is another blog you may also enjoy: Inspiration Report Happy Reading!!!  

posted 9:09:39am Jul. 10, 2012 | read full post »

CM's Final Posts: You Can Fill the Space
Eighteen years ago, I wrote an article for a magazine that got me called in for a taped interview with a Fox TV morning news anchor. Being an effective communicator and a skillful public speaker was a dream of mine at the time. And still is. After some 30 minutes of prep with the station's hair-and-

posted 3:14:59pm Jul. 27, 2007 | read full post »

Websites to Visit, Blogs to Read
Here are some blogs and websites I like. It's not a complete list. But it's a start. The first is called New Moon Journal and it is written by Michele Bailey-Lessirard, a life coach, collage artist, and "shamanic astrologer." On the opening page of her site, you'll find a little slide show of her am

posted 1:24:03pm Jul. 27, 2007 | read full post »

Still Posted at My Desk
"Take off from here. And don't be so earnest, let others wear the sackcloth and the ashes. Let go, let fly, forget. You've listened long enough. Now strike your note." From "Station Island," by Seamus Heaney

posted 1:13:33pm Jul. 27, 2007 | read full post »

And Finally, This:
Place your burden at the feet of the Lord of the Universe who accomplishes everything. Remain all the time steadfast in the heart, in the Transcendental Absolute. God knows the past, present and future. He will determine the future for you and accomplish the work. What is to be done will be done at

posted 11:30:38am Jul. 27, 2007 | read full post »

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