Chattering Mind
January 1, 1970 Archives

Do you need a good laugh? In response to my blog item about drugs and kids getting high, a reader named Robert reminds us that laughter triggers healthy, euphoria-inducing chemicals in the body. “Laughter is, in my opinion, the best […]

There’s a “smarmy Stuart Smalley” quality to the affirmations I posted yesterday, writes faithful reader Pacific231. As an antidote, she or he suggests discussing Buddhist “pith” teachings. Great idea. A pith saying is a distilled lesson, a gist, a bit […]

Speaking of that smarmy Stuart Smalley, did you know that years ago, Al Franken wrote a hilarious book based on his classically nasal, co-dependent, self-help group-addicted SNL character? As the King of Affirmations, in I’m Good Enough, I’m Smart Enough, […]