Top 8 Super Healthy Fall Foods


 
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The brisk air of fall is here – and with it a delicious selection of incredibly nutritious fruits and vegetables.  Here are the best of fall harvest foods.

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Apples

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Fun Health Fact: Don’t throw away apple skins! An apple’s skin contains quercetin, an antioxidant which, among other things, helps boost endurance.

Recipes:
Homemade Apple Cider
Apple Brie Quesadillas

Photo via My Story in Recipes

 
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