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“Be an empty page, untouched by words.”- Rumi This quote popped up on my Facebook thread today and it called insistently for a response. As a wordsmith, it puzzled me at first. “How can I be untouched by words?,” I […]

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  Today, my friend Kristin Pedemonti, who is known as a storyteller,  writer and  up-lifter  of spirits, and who, like me, creates FREE Hugs events, dyes her hair vibrant colors (hers is pink and mine is purple) was showing off […]

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  The Muse has been my long time companion, play buddy, inspiration and at times persistent lover. This Spirit of Creativity has kept me company for as long as I can recall, even as far back as childhood when It […]

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I am nestled in my bed as I am writing these words. Thousands of miles and seemingly worlds away from the peace-drenched place in which I spent the past five days. Sivananda Yoga Ashram in the Bahamas drew me there […]

It is now January 1, 2016 as I am writing this blog entry. Eyes a bit bleary still following a nap, following a late night, following a party at the home of a friend. Danced, laughed, hugged, massaged (we are […]

  An event of monumental proportions and horrific implications that lives in the collective consciousness of the planet, is the backdrop for this psycho-spiritual novel penned by Ithaca, New York based writer named J. Pierre Reville. September 11, 2001 is […]

“Don’t die with your music still in you.”-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous […]

  As the daughter of a gym rat, workouts are a genetic imperative. My dad used to lift weights, jump rope and jog throughout my life. Sometimes I would accompany him as he exercised. I instinctively knew that it was […]

Over the past few weeks, I have found myself (or actually lost myself) in a dark forest of despair, sadness, longing for something seemingly elusive, cracked open and grieving years of loss. Along with it came an unreasonable fear that […]

  A meme gone viral, that reads like an instructional manual for life is called Dear Human. Written by the inimitable Courtney A. Walsh, it speaks to the wondering wanderer in each of us. The disenfranchised aspects of ourselves that […]

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