The Bliss Blog

The Bliss Blog

Wellness Archives

Leaping Into Life

  As I am writing this, it is still officially Leap Day…that anomaly in the calendar that occurs once every four years, an ‘extra day’ to balance out the year. It hadn’t occured to me until tonight that many people […]

Gratitude As A Way of Life

                                                                                        In a recent article written by Melinda Beck in The Wall Street Journal, she shared:  “A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being.  Adults who frequently feel grateful have […]

The Quality of Our Thoughts

  This morning at dark o’ clock; 4-something, I woke with the message from the Divine  that I need to be in charge of the content and quality of my thoughts in order to see the highest yield. Nothing new in […]

I Yam What I Yam

  A few days ago, my 24 year old son asked me a question that had me smiling broadly. “Do you think Grandpop would have made a good Popeye?”  He had been watching the Robin Williams movie and in his mind, […]

Previous Posts

Dog Poop
Today at a staff meeting for my talented team of co-workers at my new job for Elements Behavioral Health, our CEO- Dr. David  Sack did a dazzling presentation, complete with Power Point. The topic?  Dog poop. He shared the story of the family four-legged, named Charlie who is a basset hound. He wa

posted 12:48:27am Aug. 20, 2014 | read full post »

Hurt People Hurt People?
Lately, I have been pondering this conundrum: Why do people make violence acceptable? I see so many photos and videos of people hurting animals and people, images of abuse that whoever shot the films somehow think is cool. I understand why folks post them so that someone can identify the perpet

posted 6:25:25am Aug. 17, 2014 | read full post »

Make Your Life Spectacular
    A few days have passed since the world heard the devastating news that someone who entered their lives and lodged in their hearts (even if they never met face to face), had succumbed to the depression that had followed him for much of his life. When Robin Williams died, so too di

posted 12:56:03pm Aug. 15, 2014 | read full post »

When Lives Touch
    I have been pensive lately for many reasons. The first is that I am still in relatively new life renewal mode. Two months ago, I was lying in a hospital bed with all manner of accutrement attached to my arms; beeping and chirping away. A pin hole was poked into my right wris

posted 11:12:58pm Aug. 13, 2014 | read full post »

Good Morning, Robin
      It's now 5:20 a.m. and I've been awake for nearly an hour. Like most who heard or read the news yesterday that one of the most prolific actors and comedians 'left the building' by his own hand, I have experienced a myriad of emotions. My initial reaction- as my fath

posted 6:28:16am Aug. 12, 2014 | read full post »


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