The Bliss Blog

The Bliss Blog

Wellness Archives

Listen Listen Listen

I have been sitting with a thought expressed by a new friend who has been doing cardiac care education since her own  ‘heart opening’ experience 4 years ago. She shared that when someone has a heart attack, trauma has occurred in the […]

Cardia-versary

This morning marks 3 months since I experienced the kind of pain that cracks you open and has you revealing the emotional viscera that had long lay dormant. Literally at this moment, I was captured by the symptoms of a […]

Perfectionista

I am coming to recognize another persona that I am calling ‘Perfectionista’.  She is polished and professional, sweet, kind and caring, loving and compassionate, creative and fun, positive and intuitive, reliable and  responsible, intelligent and articulate. So, you might ask, “What’s wrong with […]

The Art of Surrender

On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly  on Sleepy Hollow  to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come […]

Previous Posts

How We Grieve
  "When my Guru died in 1973, I assumed that because of the important part he played in my life, and the love I felt for him, I would be inundated with grief. Surprisingly, I was not. In time, I came to realize why. He and I were so well established in Soul love that, in the years since he l

posted 1:24:56pm Dec. 16, 2014 | read full post »

Recovering Human Doing
Lounging in bed, surrounded by lots of pillows and snuggled under quilts as I am typing these words. It is a drowsy, dozy Sunday morning. The radio is playing easing into my day tunes.  My standard weekend fare begins with Sleepy Hollow on WXPN which is a Philly based member supported Public Radio

posted 8:56:41am Dec. 14, 2014 | read full post »

Profoundly Honest
"We must learn to be profoundly honest."-Panache Desai Wise words from one of the most engaging speakers I have had the pleasure of hearing. Back in 2011, I attended the Celebrate Your Life Conference in Phoenix, Arizona. I had not, at that point, known of the British born teacher who exudes a s

posted 8:51:37am Dec. 12, 2014 | read full post »

Thriving Artist
Last night, I attended a holiday gathering for a group of talented artists, writers, publishers, radio hosts, producers, as well as PR and marketing folks. Needless to say, I was in my idea of heaven. The Center City Philadelphia Restaurant where it was held is called Bliss. What a perfect place for

posted 10:50:24am Dec. 10, 2014 | read full post »

Life is What Happens To You While You're Busy Making Other Plans
  On December 8th, 1980, I was working the overnight shift at a crisis intervention/youth shelter at Glassboro State College called Together, Inc. with my friend Joe Arnauskas. My sister called and said, "Quick, turn on the television! John Lennon was just shot." My reaction was denial that

posted 10:39:54am Dec. 08, 2014 | read full post »


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