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A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone […]

As I am writing this, I am flashing back to a year ago when I last sat in the Portland. Oregon kitchen of my friends Tom Ziemann and Michelle Ziemann. 12 months ago, it was his alone and now, as […]

Today would have been my mother Selma’s 93rd birthday. Born on March 27, 1924, in Philadelphia, PA, her parents and older brother Jim (he of the ‘Uncle Jimmy Parking Spots’ that I reference…he was our family parking angel and by […]

This morning found me at an interfaith spiritual community of which I have been a part since I walked through the door in 1984. It is called Pebble Hill Church and is comprised of folks of all religious/faith traditions and […]

I think people have a certain image of me, that I am always (or mostly) bubbling over with bliss, oozing love and light and sprinkling glitter everywhere. Yes, that is a part of my persona, but there are other aspects […]

On June 12, 2016, The Pulse, a Gay club in Orlando turned from a festive setting in which people  were enjoying an evening of revelry, to a killing ground when Omar Mateen, a 29 year- old man used assault weapons against […]

I woke up this morning to discover that a man who epitomized standing in confidence and standing up for what he believed in would stand no longer. Muhammad Ali passed into the land of his ancestors at the age of […]

I discovered this morning that a man whose life touched countless others, not merely by virtue of being shot up into outer space in Apollo 14 and land on the moon, but even more importantly, became an explorer of inner […]

Take a moment and think back 20 years. The calendar read 1995. The world was in turmoil with news about wars and famine capturing headlines. On the flip side, there was also an epic blending of culture when the Russian […]

  The Philadelphia Flower Show is an annual event that heralds the coming of Spring. This Winter weary woman who hadn’t attended in decades, was eager to immerse in beauty. Little did I know that it would go far beyond […]