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Transformation Archives

  A meme gone viral, that reads like an instructional manual for life is called Dear Human. Written by the inimitable Courtney A. Walsh, it speaks to the wondering wanderer in each of us. The disenfranchised aspects of ourselves that […]

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The cardiac muscle that pumps blood through our bodies is essential for our survival. There are times when it functions magnificently without a glitch or a hitch. There are others when it skips beats or ceases altogether. It is in […]

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    Earlier in the year, I was introduced to a local equine rescue farm called Safe Haven. Owned and lovingly maintained by my friend Kate Goldenberg, it is where race horses go to retire from that career and learn new […]

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On Sunday, I sat in services at Circle of Miracles which is an interfaith community of which I have been part since 2001. Each week, inspired speakers share their wisdom and experience with us. I had felt called to go […]

Writing this while listening to my favorite radio station, WXPN, based here in the Philly area. Feet tapping along to the music, bopping into my day. Harry Connick, Jr. is serenading me at the moment. Awoke at the crack of […]

It’s been said that children don’t come into the world with a how-to manual. Most parents find their way through the sometimes bewildering maze of parenthood on auto pilot or through the ways in which previous generations raised them and […]

 “Peace cannot be kept by force; it can only be achieved by understanding.”-Albert Einstein “While you are proclaiming peace with your lips, be careful to have it even more fully in your heart.”-Francis of Assisi “Better than a thousand hollow […]

Take a moment and think back 20 years. The calendar read 1995. The world was in turmoil with news about wars and famine capturing headlines. On the flip side, there was also an epic blending of culture when the Russian […]

“Last night, God offered me a kiss… Of course, I accepted.”-Lyric Benson Fergusson That is the invitation that ushers the reader into this tempting tidbit of a book called French Kissing God A JOURNEY TO ENLIGHTENMENT . Filled to overflowing […]

 Every morning, we unfold a new 24 hour period, like a sheet fresh off the clothesline where it has been drying in a sweet breeze. We stretch it out and do our best not to let it drag in the […]