Advertisement

The Bliss Blog

The Bliss Blog

Transformation Archives

Blank Canvas

  “I love how each day starts with a blank canvas. What masterpiece shall we create today?”-Mark Semple Each morning, we are given the gift of 1440 minutes. It comes in a package wrapped with a ribbon of infinite possibility. […]

Advertisement

Next

Lately my life has felt much like the I Love Lucy episode in which she and Ethel are working at a candy factory and their job is to wrap the bon bons as they initially coast and then speed down […]

Advertisement

Life Gets Lifey

Today as I was facilitating a recovery group at my ‘day job’ as an addictions counselor and going around the circle as people were checking in and sharing how things had been for them since our last meeting, one of […]

Advertisement

Rebel Thriver

  There isn’t a person on the planet who has escaped loss, challenge and change, since it is the nature of human existence. Nothing stays the same, impermanence is the name of the game. The question is “how do we […]

Children Full of Life

    “Let people live in your heart. When people really listen, they live in your heart forever.”-Toshiro Kanamori What difference can one man make in the lives of so many? This morning, while watching a  portion of a video […]

Luscious Living

I Will Not Die An Unlived Life by Dawna Markova  I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open […]

SpiritYOUality

One of the wondrous souls I have welcomed into my life, Candace Smolowe always brings a smile to my face and lights up my heart when our paths cross. It seems I have known her forever. Yesterday, she was the speaker/spark […]

I Hold Your Heart Sacred

Earlier today, I was speaking with someone about a concept that came to me a few years ago, that rings as true in this moment as it did back then. I was in a newly minted relationship with someone after […]

Self Esteem Ice Cream

Several years ago, I was working as a guidance counselor in the Quakertown, PA school district (K-6) and once a week met with a group of 5th grade girls who, like most tweens, had issues around self image and the […]

Rising Path

“Take each step with love and radical honesty. The path will rise to meet your feet in most unexpected ways.”- Jacob Nordby In this moment, as I am typing these words, I am bringing to mind the meandering path that […]

Investing In The Present, Leaping Into The Future

“Sometimes the “responsible” choice is to be “irresponsible.” When I left my career, I invested retirement money in my present instead of my future. I knew my present would create my future. And it did. I needed to be alive […]

Enough Is Enough

  Tonight after a sweaty ‘playout’ at the gym, I was washing my face and a woman about a decade older than me limps into the bathroom, smiling and grimacing simultaneously. Knowing nods passed between us and she commented the […]

The Map To Love

What if you were offered a map/guide/compass to this land called Love in which you could immerse yourself in its healing waters, scale its beautiful peaks, traverse its rainforests,  drinking in the luscious aromas, sweet sounds and tantalizing sensations?  Would […]

Love of Learning

  Reading has always been one of my favorite activities; since my childhood obsession with books. Little Golden Books, Dr. Seuss and Highlights Magazine lined book shelves in our house. Trips to the library and book stores were welcome treats. […]

Redemptive Love

  On Friday night, I joined likely millions of people world wide, watching musical-made-into-movie Les Miserable’ on the big screen. Having seen the Broadway version, I was eager to get a sense of how it would match up. Hearing raves […]

Are You In Love?

Love is a birthing and sustaining Force, the impetus for all creation, the companion on the life path that we all traverse. We are taught that it looks a certain way and reflects particular types of relationships. It is my […]

Spiritual Rave

Although it might feel sacreligous to some, imagine a spiritual rave during which you are called on to the dance floor with music spun by Divine DJ’s. Jesus, The Buddha, Yemaya, Kwan Yin and Shiva are rockin’ the house with their […]

Love Can Heal The World

  What if you knew that there was a Force on the planet, the emanation of which could cure, heal, save, adjust, free, re-rebuild lives? And furthermore, what if it was free as the wind and available to everyone?  Would […]

Anticipation

  Photo credit Cynthia Greb 2012   Like many people, I have been feeling the effects of what is referred to in my circles as ‘the Shift’. It shows up for me as sleeplessness, really intense dreams that are sometimes […]

Here Right Now

  One of my favorite genres of music is known as singer-songwriter in which the one who pens the words and vocalizes is also a consummate story teller. The mark of a talented artist is the ability to open doors […]

The Lotus in the Mud

“There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus,” Thich Nhat Hanh.  This entry is not for the squeamish since some of the descriptions […]

Best Foot Forward

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

Sensitivity

Has anyone ever said these 3 words to you that had you feeling dimissed, discounted, put down or misunderstood:  “You’re too sensitive.”? In a workshop I am teaching this week,  at Grail Springs,  the subject  came up when we were speaking […]

A Different Perspective

  I have interesting encounters in the most unexpected places. The one I am about to describe took place in Ithaca, New York on Sunday. My friend Ondreah Johnson and I were visting with my friends Jody Kessler and Doug Shire […]

Do It Myself

(Iconic eatery in Ithaca, NY-Moosewood Cafe) Do you remember being a little kid, wanting to tie your shoes, button your shirt, brush your teeth or comb your hair on your own, as if that proved your independence and showed your […]

Glorious Gratitudinosity

  Sitting here in a quiet house, save the sound of the dryer tossing around damp clothes and towels.  Two candles are brightly burning on the pass-through between the kitchen and the dining room that tomorrow will be the portal through […]

The Climb

  I have long been both a ‘go-getter’ and ‘go-giver'; one who is seemingly always on the move and also in service to others, sometimes to my own detriment. I have used my God-given gifts to support myself and my […]

Resurrection Day

To say that I am head over heels in love with this newest release from former Philly local (now in upstate NY) artists, Kim and Reggie Harris, is an understatement.  I was introduced to their music in the 1980’s when […]

Slumber Party

  As I am writing this entry, I am curled up in a chair  in a room at The Crowne Plaza in Cherry Hill, NJ. My roomates, Ruth Anne Wood and Kaya John and I have been chatting and giggling for hours about all […]

World Kindness Week

  “This is my simple religion.  There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” -His Holiness the Dalai Lama   Did you know that […]

God’s Counting On Me, God’s Counting On You

      Coming upon this aptly titled song this morning (although I have heard it before), was Divinely timed. Singer-songwriter Julie Gold (writer of the anthemic From A Distance) had it on her Facebook page and it put  a smile on my face, because of […]

Blessed Are The Weird

My friend and fellow wordsmith Jacob Nordby (author of The Divine Arsonist) has created a sensation with these simple phrases that have been showing up all over the internet.  There is a method to his madness as he and sister […]

Solution Finder

  “We Can’t Solve Problems By Using The Same Kind Of Thinking We Used When We  Created Them” Albert Einstein Simple logic, huh? Consider how much time is spent doing just that. As a therapist who is trained to help […]

Ask With Love

Creativity is my life blood, although the  expression is generally in the form of words on a page, drumming, singing and movement to music. I usually dress colorfully and today, I donned a lavender hoodie that reads  Create Your Bliss that I acquired on Saturday  while […]

Fortune Cookie

.   Whenever I wanted to experience the reflection of abundance from the Universe, I would have lunch at a Chinese restaurant around the corner from where I worked in Ambler, PA. It’s called Golden Great Wall and it differs […]

Madly In Love With Me

Even as I wrote the title for this Bliss Blog entry, I could feel the little twitches of  “What will people think if I declare that statement?”  That’s what tells me that Christine Arylo wrote this book for me and […]

Divine Obstatunity

  I saw that phrase for the first time on Sunday and knew it was calling out to be written about. A facebook friend name Liz Teska had used it to describe an experience where she felt her beliefs were […]

Cracked

  “Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in” – Leonard Cohen Like many of you who are reading this entry, I want things in […]

Ecstatic Dancer

We are meant to be moving creatures, becoming one with the music of life that dances us. This week, an ecstatic dancer made her way to her next dance floor. Gabrielle Roth, creator of 5Rhythms, took wing and soared beyond […]

Goofy Stuff

I grew up in a goofy family, with silliness, play, fun and frolic being a staple of our South Jersey suburban, two parent, two kid,  goldfish, turtles and dog, over the years, sometimes grandmothers, and extended family -visiting home. Laughter rang […]

New World

  From the first words “We are embarking on a sacred journey. Walk beside me. Walk beside your true Self. Walk beside your guides. Walk beside your angels. Walk with God into the realm of waking dreams,”,  classically trained Soprano […]

Lost and Found

Today I encountered a techno challenge that I know will resolve itself in the perfect way and with great grace and ease. A few hours ago, I wasn’t so sure. I had gone to the gym, toting with me, my […]

Another Turn Around The Sun

  This morning, 54 years ago, my mother was likely looking like a Jiffy Pop container, belly out to here, ready to burst. It was the day before I was about to make my appearance in this earthly incarnation. She […]

Holy Curiousity

  “The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is […]

Home Coming

  Had another delightfully whirlwind weekend that began with a thai massage offered by a new friend Neil from Chicago who was visiting Philadelphia. Two hours and change after I rose from the mat, I felt reconstructed, like pieces had moved […]

Etch A Sketch

For those of us of a certain age, this shiny red object was a staple in our childhood. One of my favorite toys; I was fascinated with the ways I could simply turn knobs and watch as, seemingly by magic, […]

Through The Years

Tomorrow, I am embarking on a weekend of adventure that will have me riding back and forth through a time continuum…present, past and future. I am meeting up with a new friend named Neil (who I have not yet met in […]

Mirror Mirror

This weekend, I trekked down to Maryland and spent time with a group of stretchers and seekers; those who were willing to dive in deep, go wide, dance with their demons and the Divine. The workshop called Come As You […]

Inspired and Unstoppable

Did you ever feel as if a book was written just for you and the author had done a Vulcan Mind Meld and effectively tapped into your deepest desires and most heart rending fears?  This writer and her book did […]

Monkey Bars

“Getting over a painful experience is much like crossing monkey bars: you have to let go at some point in order to move forward.” C.S. Lewis When I was a little girl, I liked to climb things, get dirty, play […]

Harvesting Your Intention

  This weekend heralded the Fall Equinox here in the Western Hemisphere. In my world, that means acknowledging the seasonal changes by gathering with kindred spirits at the home of my friends Stephen and Kathy Redding at Happy Tree Farm […]

World Gratitude Day

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

This

As joyful as the image on the cover, “This” is the newest creation by Mantra-Pop Artist Robin Renee. With four previous CD’s to her credit, her style is alt-rock-pop-celtic-folk-kirtan. Her voice is both deep and soaring, stretching the sound spectrum. An Eastern […]

Claw Marks

  Debbie Ford posed this question on Facebook and I felt called to respond: “Why is it that so many of us hold on to experiences from our past, refusing to let them go? Is it because we don’t know […]

Whirlwind Workaholic

There are many days when I feel like this meteorological phenomenon, swirling a million miles an hour, knocking about everything in my path, at a dizzying pace. Whew!  Although I have eased back considerably, there are indeed times during which I rev up the engine. When that happens, […]

Every Little Thing

Have you ever had ‘one of those days’ in which ‘you make plans and God laughs?’  Yup, I have too. Today felt like it could have been one of them. This morning, before I was vertical, my mind was awash […]

September 11th Remembered

  As I am writing this entry, the calendar reads 9/11/12. Hard to imagine that 11 years has passed since another ‘day that will live in infamy’ occurred. Like the day JFK and John Lennon were killed, most people can […]

From Scared To Sacred

What do you do when you place a call to the Universe and it answers?  Do you short circuit the cosmic connection or do you listen and take dictation?  Good thing for the world that Renaissance Woman, Carol Woodliff did […]

Reverend Daughter

  I received a thought provoking email a few days ago from someone I don’t know personally. First is her comment, followed by my response: ” Dear Rev. Weinstein: It sounds as if you are of Jewish ancestry. If so, I […]

Responding To The Call

Lately the line has been ringing off the hook with calls from the Universe that send tingles down my spine, buzzing in my ears, rattling in my bones (in a good way), hair standing on end, and  goosebumps on my […]

How The Universe Works

“Having made the decision to love, had I chosen life instead of death?”  -Richard Bach Those who have been reading the Bliss Blog for awhile, may know that one of my favorite authors is Richard Bach; he of the vivid […]

Passionate Life

What are you passionate about?  What lights you up from the inside and turns you into a human sparkler? Is there something that you simply can’t wait to do when you get up (after taking care of necessary bodily functions, […]

Outrageous Requests

“Great things are only possible with outrageous requests.”-Thea Alexander This morning I woke up considering what it is I would be sharing in the Bliss Blog today and a thought crossed my mind, that had been lingering for the past […]

You-niverse

“Do not feel lonely. The entire Universe is Inside You.” ~Rumi When we are born, we enter into a multi-sensory realm that is quite different from the cozy, contained watery world in which our tiny bodies and beings floated for 9 […]

Renovation

  “Don’t Worry, Be Happy.”-Meher Baba My house is currently in renovation mode which began about a month ago with the redesigning of my bathroom, leading out in to the hallway with the refinishing and retreading of the spiral staircase  and […]

Innocence

How many people could look into the eyes of an infant and not see innocence? Conversely, how many look into our adult eyes through our adult eyes and see something less than whole and holy? I am raising my hand […]

Floating Down the Delaware

  One of my favorite summertime activities is grabbing a big rubber inner tube and taking it to the Delaware River near my home in Upper Bucks County, PA. When most folks in the region think of the Delaware, what […]

A Silken Heart

    A few years ago, I awoke from a rather strange and quite graphic dream in which I was still attending The New Seminary in NYC, studying to be an interfaith minister. In the waking world, I had already […]

Visionary

  Yesterday I spent many hours cleaning, clearing, purging, shredding, stacking, sorting, filing, excercising (by hauling away junk) and exorcising gremlins from the past. There is a room in my house that has become a repository for memory; some treasured, others […]

Once Begun

  “Don’t be afraid your life will end…be afraid that it will never begin.” ~Grace Hansen When we are born, we come into the world, curious about EVERYTHING. We experience life with senses ablaze, checking our surroundings out ceaselessly. That […]

Creative Intelligence

I remember seeing a question on line recently about creativity; wondering whether we are born creative or if it is something that can be learned and honed. I tend to think that it is a bit of both. Since we […]

Isn’t This World Enough?

  Music has the power to transform, to entertain, to delight, to comfort and heal. Some songs just blow me away. I heard one that would fit that category on my way home from a township meeting that addressed the killing of […]

Who’s Got Your Day?

Today at my job as a drug and alcohol counselor, I was facilitating a group of clients who have varying amounts of sober time and have been actively engaged in treatment to maintain it.  I asked the folks there about […]

Awakener

What comes to mind when you see or hear the word ‘teacher’?  Likely an image of someone standing in front of a chalkboard if you are of my generation, or a whiteboard with a marker if you are under 20. […]

Multidimensional Multitasker

  “Next time someone asks what you “do” just shrug, grin & say: “Multidimensional Multitasker”. They’ll either slink away all weirded out or you’ll have one of the best conversations of your life. Guaranteed.”~CAW I love having quirkily creative friends […]

Inside Your Heart

As I am contemplating my message, inspired by the quote above, a random thought crossed my mind  that it reminds of the Capital One commercial which asks:  “What’s in your wallet?” A corollary is “What’s in your heart?” Imagine that at […]

Patience….NOW

I want patience and I want it NOW!  If you are anything like me, there are times when things just aren’t happening quickly enough. Traffic, payment for services rendered, responses to emails and phone calls, my own accomplishments all seem […]

Getting Worked

  I had been familiar with a profoundly simple modality called The Work of Byron Katie for many years, having interviewed the woman with the gender neutral name, who  has indeed become a household name partly by virtue of her […]

Image-in

  My friend Lyn Stankavage Hicks offered this wisdom that jumped off the page at me first thing this morning, that beckoned to be shared and expounded upon. “Imagine – image in! The creative imagination is our highest tool! It […]

Love, Baby, Love

  Heard this version of Louis Armstrong’s classic of Wonderful World tonight.  There is a spoken piece in which ‘Satchmo’  is sharing his wisdom as an elder about what really matters.  His words “Love, baby, love…that’s the secret.”,  gave me truth-barometer […]

Gremlin Playground

  My friend Elizabeth Pfeiffer made an observation today that had me giving a knowing nod. “This is what your subconscious looks like when it’s running your “I’m not good enough” programs… What do you think? Can you take back […]

Overlapping Soul Circles

I inherited a gift from my father Moish, either by genetics or observation. Born and raised in South Philly; a multi-cultural neighborhood, he seemed to know someone everywhere we went throughout my childhood.  I marveled at his ability to connect with people […]

Inhabiting My Days

Writing this entry at 4:35 a.m. on the morning of July 4th, 2012. It is Independence Day here in the U.S. In  ‘tired and wired’ mode and when sleep evades me, writing is a companion and soporific. My mind is […]

Ridiculously Amazing

On Sunday, my 25 year old son Adam told me he had a surprise for me on the passenger seat of his car. When I looked in, I discovered a t-shirt with the words Make Today Ridiculously Amazing embellishing it .  I […]

Water of Life

  Saw this quote this morning from Dov Baron and it spoke to an experience I had yesterday that carries over into today.   “Alchemy: You are an alchemist when you can take that which cursed you and make it […]

Hugs For Health

I was raised in a family in which nurturing touch was everpresent. Besides my parents and younger sister, our extended family included grandmothers, aunts, uncles and cousins, as well as those who I consider ‘family of choice’. I can be […]

Restoring Faith In Humanity

I saw this photo of a monumentous event. At a Gay Pride parade in Chicago, a group of Christians bravely stood up with/for their Gay and Lesbian brothers and sisters as they countered centuries of homophobia. Imagine the celebration that took place as those […]

Already There

A quote from one of my favorite authors: “Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there?”-Richard Bach I am blessed to be sailing on the love-ship with a […]

The Other Side of Fear

Fear is a funny thing….both ha-ha funny and strange funny. It sneaks up on me in ways that I had never expected and in circumstances I had never considered. I have been able to laugh in its false face, once […]

Possibilitarian

Art by Kelly Rae Roberts.   “Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities — always see them, for they’re always there.”– Norman Vincent Peale I was raised […]

Relinquish

Since I claimed my identity as Bliss Mistress, friends have been sending me all kinds of quotes on bliss. When I inititially saw this, my thought was “That Deepak dude really knows his stuff.”  Like all of us, I imagine […]

The Joy Is In The Journey

Imagine you were taking a long road trip from PA to CA. You have packed your car, checked the tires, filled the windshield washer fluid tank, charged your cell phone, programmed the GPS (or checked out the map if you […]

Love And Reverence

“Pursue some path, however narrow and crooked, in which you can walk with love and reverence.” ~Henry David Thoreau I found this exquisite image and the quote that was posted from a facebook page called Rivers In The Ocean and […]

Everything You Love

What do you love?  Such a simple question with such profound implications. Facebook friend Matt Kahn inspired that think link for me this evening. My list is long and steadily growing. It starts with: Family and friends who are my […]

Dielarious Laughter

  I love words that aren’t found in any dictionary, but this one ‘dielarious’ and its derivative ‘dielarity’ certainly belong there. I stumbled upon these apt descriptives when reading the June 2012 issue of Ladies’ Home Journal. The article entitled […]

Questions For The Angels

  On my way home from the gym tonight, I was listening to David Dye on Live At The World Cafe interviewing Paul Simon about his most recent release called So Beautiful Or So What?  Paul’s interesting take was that […]

Take Five

  This Bliss Blog entry was inspired by radio host of Your Story Matters; Angela Schaefers who uses a wonderful tecnhique to handle life stuff happening. She says “I have taught myself and my adult daughters to ‘Take Five’, take […]

Holding Pain

  In learning to hold both our pain and our pleasure we can embrace the Bliss that is always available. – Dr. Jennifer Howard   Holding pleasure is always my first choice, as it is for most folks. Throughout my […]

Write It Out

                                                                                                                      “I must write it all out, at any cost. Writing is thinking. It is more than living, for it is being conscious of living.” Anne Morrow Lindbergh This quote reached out and grabbed me by the heart when […]

Creating Time

I laugh as I write this entry, since as much as I was delighted when this book arrived in my mail box, I had to set it aside for a bit, since I didn’t have time to read it!  SO, […]

While I’m Here

  Folk music speaks to me in a language that is universal and it encourages me to walk my talk. One of my favorite songs was penned by Phil Ochs, called When I’m Gone.  The voice of a generation, his […]

Love, Life And Laughter

Most Sunday mornings find me at one of my interfaith communities, called Circle of Miracles. If you have read The Bliss Blog for awhile, you know I speak about it often since it so nourishes my heart and soul. What […]

Two Faces of Bliss

A few weeks ago, I saw this photo of these two darlings and couldn’t help but smile at the juxtaposition of expression. The little girl actually reminds me of my friend Georgetta who views the world with heart and eyes […]

Free Flight

  This photo tickled me when it showed up in my message feed this week on Facebook,  for many reasons. One is that it quoted my friend and inpsiration, His Holiness the Dalai Lama. He knows first hand the power […]

Global Love Day

I’m writing this entry on May 1st, which is the official Global Love Day, but the posting will carry over into May 2nd for the simple reason that I consider every day one in which love is to be honored, […]

Parking Mojo

  In my family, we have what we call “Uncle Jimmy parking spots”.  My mother’s brother Jim would always find the perfect spot wherever he would go. Over the years, I have found spaces right in front of where I […]

All In

  Tonight I had the exquisite joy of having dinner with my editor, Pamela Maliniak who I think of as a literary midwife. She takes a book from conception to birth and beyond. We met a year ago this past […]

Faith and Belief

  I was watching a brief clip of the interview that Oprah conducted with one of my favorite teachers/authors of  a subject near and dear to my heart:  “life, the Universe and everything.’. His birth name is Richard Alpert, but he […]

The Six Fix

There is a saying attributed to Albert Einstein:  “No problem can be solved from the same level of consciousness that created it. You must learn to see the world anew.”  It seems that this is the spark that percolated in the […]

Juicy Joy

From the first word to the last, Juicy Joy: 7 Simple Steps to Your Glorious, Gustsy Self is a tropical fruit smoothie treat penned by Florida based colorfully creative author, Lisa McCourt. She invites the reader to travel along with […]

Endless Possibilities

  My friend Jacinta, this high energy, enthusiastic, passionate about life sister social worker,  waxed poetic recently which made it irresistable to refrain from following up with a question.  “The possibilities are endless, I love life :)”, she offered. “Do […]

Easy To Be Hard

  This morning I was on the phone with my sister Jan, asking her about a pattern I noticed in both of our lives. We grew up in a home overflowing with love, support, fun, creativity, physical affection and nurturing. […]

Zen Hands

  I wrote this entry on my facebook page recently and it must have resonated with folks, since many responded with support and encouragement.   “Confession time(:  Realizing more fully how much energy it takes to be ON so much […]

Sacred Artists

What does it mean to be an artist?  For some, the image of paint splattered hands and canvas comes to mind, hours spent holding a brush whose job it is to take ideas from the mind of the one in […]

Waiting On The Pizza

  A few years ago, I was having lunch with my friend Harmony. We were musing over a long time pattern in my life that goes something like this:  I set an intention, do a whole bunch of work, scramble […]

Back On Track

  Facebook friend Jolene Setterfield shared an experience she had while traveling on a train in her home in London that gave me  the giggles, certain that I needed to write about it.  Just so’s you know….there really isn’t much […]

Finding My Freedom

  Friday night saw me seated at a long table in the suburban South Jersey home of my friends Lisa and Gamell. A white table cloth covered the new dining room table that was being used for the first time […]

Who Has Your Night/Day?

  Tonight I saw a message from a friend who spoke about a mini-disappointment and commented “This is so not my night.”  I jokingly responded “So, I want to know whose night it is and who has YOUR night?” As […]

Workin’ It

                                                                                                    I met Renaissance Woman Nan Cardella more than 10 years ago through mutual friends and was impressed by her eclectic blend of the mainstream and spiritual; they ways she moved through life, seemingly knowing that the Highest Good would prevail. […]

The Outer Reflects The Inner

  I found this quote by author and speaker Debbie Ford and it sparked a conversation in my head, into which I would like to invite you: “Look to the outer tasks that you want to accomplish this year and […]

Sharon Katz and The Peace Train

                                                                                                                         I have known Sharon Katz, for likely the last decade and am re-energized whenever I am in her presence. She of the fire-y red hair and the passionate persona, for music that speaks from the heart and to the […]

The Price You Pay

  Each day when we awaken, we are faced with 1440 minutes in which to live; 24 hours x 60 minutes. We are given a choice about what to do with that time. We can squander it by complaining about […]

Get Wet

  Sitting in my favorite office away from home in Doylestown, PA called The Zen Den, sipping a cup of soy chai served in a terra cotta colored mug….breathing in the sweet aroma. Whenever I go there, I always run […]

Light Seeds

                                                                                              I met this delightful sprite of a woman at Circle Of Miracles a month or so ago, when she accompanied her friend John Davis who came to our community as a speaker. I was moved by the passion and […]

Play In The Possibility

                                                  I read this post by Facebook friend Marianne St. Clair and the ideas tickled me. “What are you wanting to create in your life? A new career or job?  Then today Play IN the Possibility of you already having it. […]

Half The Sky

I remember when I was in college reading the words “Women hold up half the sky.” What that meant to this budding feminist who marched for the ERA (which got defeated in part, because of a silly notion that it […]

Everyday Meditation

Meditation means something different to each person who engages in it. For some, it is a brief reprieve from the buzzy-busy business of life, for others a disciplined spiritual practice. In this easy to absorb, thorough guidebook, called Everyday Meditation: 100 Daily Meditations […]

The Divine Arsonist

  If I didn’t know better, I would swear that three of my favorite authors: Dan Millman, Richard Bach and Dorothy Bryant had collaborated on the newly released novel entitled The Divine Arsonist. In the style of Way of the Peaceful […]

Monkey Mind Meditation

When I first saw this cartoon, I laughed with knowing awareness, since it is how I and many who meditate, find the practice to go. The truth is, meditation is ‘not what you think’. My initial foray into that realm […]

When Two Or More Are Gathered

  Cynthia Segal  (another Facebook friend) was describing to someone the way to create a certain emoticon to go along with postings.  Simply by typing the < symbol followed by the number 3 side by side, it becomes a lovely heart. Had […]

Gratitude As A Way of Life

                                                                                        In a recent article written by Melinda Beck in The Wall Street Journal, she shared:  “A growing body of research suggests that maintaining an attitude of gratitude can improve psychological, emotional and physical well-being.  Adults who frequently feel grateful have […]

What Wisdom Dictates

  A few years ago, through the phenom of Facebook, numerous high school classmates re-entered my life. I attended Willingboro High School in the South Jersey suburb of Willingboro which was one of the original Levittown communities (the others are […]

Beliefs=Results

Since the website for which I joyfully write is called Beliefnet, it occurred to me wto write about the idea of beliefs shaping our reality. According to the Free Dictionary by Farlex,  a belief is : 1. The mental act, […]

The Quality of Our Thoughts

  This morning at dark o’ clock; 4-something, I woke with the message from the Divine  that I need to be in charge of the content and quality of my thoughts in order to see the highest yield. Nothing new in […]

Comfort Zone

  What is your comfort zone? Is it the area that is only at arm’s length or does it stretch waaaayyyy beyond that? For so many, it is only as far as they can see with their ocular senses. For […]

Color Outside the Lines

  Have you ever felt like a crayon that didn’t quite fit in to the Crayola box, no matter how much you wanted to? Your unique color and flavor seemed weird instead. As a child  with glasses, asthma and foot issues […]

Account-ability

As I am writing this entry, immersed in what I excel (words) my BFF Barb who came into my life when we were 14 and sitting on a bench at a swim meet in our hometown of Willingboro, NJ, is […]

Scarenerio

                                                                                          My friend Maureen Finney posted this message on Facedbook today and it jumped out at me and said “BOO!” and then giggled mischievously. “When I scare myself, which I tend to do from time to time, I ask myself […]

Love With Abandon

Every year for Valentines’  Day, I have written a poem for friends to honor our heart to heart connection. In 2002, I penned something called What I’ve Learned About Love and it included lines that spoke of  my own journey.  This […]

What Your Soul Sings

Woke up a few days ago to this song that I had never heard before. It echoed with the thoughts that I most needed to hear at the moment (of course, since I sense that the Universe always provides what […]

Transmutation

If you are reading this, then chances are you have lived through numerous changes that got you to this point, since change; paradoxically, is the only constant in each lifetime. We may fight it mightily, but there it is. The […]

Doing What It Takes

  This image jumped out at me (no pun intended:) this morning and I knew it was calling on me to write about the concept. It showed up right after I had finished a conversation with a friend about what […]

Bringing Out The Best

  In my work as a therapist, I have been both gratified with the healing work couples are willing to do when letting love lead the session and frustrated and disheartened at times when there is so much animosity swirling […]

Groundhog Day

Here in the Northern Hemisphere, there is a particular ritual that heralds the beginning of February and a creature that is reputed to be a prognosticator of the coming of Spring in the depths of Winter. Punxutawny Phil, so called […]

Where You Look

  Singer songwriters are my heroes. They take thought and inspiration and turn them into magic moments. As a writer and poet, I am fascinated with the process they go through, but have not yet immersed myself in the songwriting […]

The Real You

  A few years ago, I attended a workshop during which the facilitator shared about her first spiritual experience at age 3 when she peered into a mirror and inquired “Who’s in there?”  It got me to considering who it is […]

Neverending Love

                                                                                                                               “Relationships never end, because they’re of the mind; only bodies can separate. When you’re missing someone, know it just means that on a soul level they’ve come to visit.”-Marianne Williamson At 53 years  of age, I would venture a […]

Thriving Artist

  Do you consider yourself an artist?  Even though I don’t paint, sculpt, draw, create, perform or record music, weave fabric or take photographs, I still  fancy myself part of that fold. Some have told me that I paint word pictures […]

Smart and Curious

On my way home from work recently, I stopped at a local supermarket to pick up a few items. I am a consummate people watcher who enjoys observing interactions between folks. I noticed a mother and her adorable 4 or […]

Soul Gardeners

  “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” – Marcel Proust When I look at my life, the messy and marvelous, the mundane muddy muck, the magical […]

Enough!

  I was just speaking with my friend Christine Baeza who has been in the fashion and promotion industry for 23 years. She is a powerhouse in her own right and the wind beneath the wings for so many people. […]

Abundant Love

If I could offer you the most precious gifts imaginable, they would be: The ability to adore the person in the mirror A chance to make a difference in someone’s life Fulfillment of your dearest wish Satisfaction of a job […]

Living Fully: Finding Joy In Every Breath

The cover exuded a sense of serenity, as it welcomed me inside and the title carried me on the breath of  peace; much needed for this recovering Type A, go-getter. As I immersed myself in its pages, I found myself […]

Everyday Miracles

  My friend Kayla Finlay is a walking, talking miracle. Having healed from cancer and lost children to miscarriage and watching another  of her five children face challenges with a condition called Gardner Syndrome, which is a form of cancer, […]

Angels In Our Midst

                                     When you hear the word ‘angel’, what image comes to mind?  Likely that of a glowing, winged being, adrift on a cloud, playing a heavenly harp or singing in a celestial choir. Not quite ‘real’, nebulous, the stuff of […]

From Oy-full to Joyful

  Ever have a time in your life when it felt like the deck was stacked against you, the winds of change were blowing you hither and yon, and you were stuck in second gear and revving your engine? If […]

New Years Revolution

  As the clocked turned from 11:59, to 12:00, people all over the planet acknowledged a turning in their lives. Although I believe that time is a mental construct, I too honor transitional periods.  This year, in particular, is infused […]

Healing Hearts of Nature

What if you had at the ready,  a portable tool to assist you in focusing on what it is that you desire to draw into your life that was created with love and infused with that essence? Such is The […]

Weaving A Pattern

                                                                                                                “If you knew how many hearts are healed and how many lives were transformed throughout the patterns created in every choice, you’d follow your heart in every breath and bless the world wherever you go.”-Matt Kahn I saw this […]

Heart-Space

  Christmas morning found me at one of my interfaith communities where I share spiritual sustenance. It is called Circle of Miracles, and for very good reason…miracles flow through the place, like sweet aroma of lavendar on a breeze, they reverberate […]

The Birth of the Divine Child

  The Muse often gifts me with word pictures that come through fully formed and downloaded into my miracle mind. This was one such offering that ‘wrote me’ 7 years ago. I pull it out this time of year and […]

The Biggest Tip

  With permission, I am re-printing a story written by my friend Teri Goggin-Roberts. I heard it this morning at services held at Circle of Miracles, which is an interfaith community in Doylestown, PA. It is my spiritual refuel for […]

On Butterfly Wings

        My friends Deva and Stan Troy host an annual Solstice gathering in their home, to honor the turning of the seasons and the return of the Light. It is attended by kindred spirits from their various […]

My Cup Runneth Over

  This morning, on the way into work, I stopped to get a cup of chai. I carried it up to the counter to pay for it and had the precognitive  experience of seeing myself doing exactly what I was […]

The Seeds We Sow

Yesterday I received a call from a dear friend who has been in my life likely since the late 80’s-early 90’s. He is an insightful, intuitive man with a deep spiritual connection into which he taps daily. The call’s purpose […]

Whatya Know?

  There’s knowing, and then there’s knowing. To find your way in the wild new world you have to, you know, know. —Martha Beck, Finding Your Way In A Wild New World   I received this clever email message this […]

Common Beauty

When you open your eyes each morning, what is the first thing you see? If you wake up next to another person, do you behold them with eyes of love or derision? If an animal companion is nestled beside you, […]

Light of Seven Mornings

After years of penning and performing her divinely inspired songs for her family and friends,  as well as at local concert venues in the Philadelphia area, Deva Troy has expanded her musical reach and now offers it as a gift […]

Time And A Sense of Wonder

  What would you do if you had “time and a sense of wonder?” That is a question that beckons to me today, after watching this magnificent TED Talk offered by film-maker Louie Schawartzberg. www.youtube.com/watch?v=gXDMoi When I consider the 24 […]

Wiggly Lines

Read these lines this morning, offered by a Facebook friend named Louise Carter that gave me a chuckle: “Hmm, most interesting school run this morning! Dropped my youngest son at school and then walked home with my eldest Kal who […]

Gratitude Overflow

  One of my favorite activities is something that brings so much joy and juiciness that I do it all throughout the day. It enlivens and energizes me when I feel like I am running a quart low. It puts […]

Sweet Surrender

There are times when it seems that the Universe is testing us to see if we are willing to practice what we preach. The past 24 hours seems to be a reflection of that concept. I began writing this blog […]

What If?

  Two of the most majestic words in the English language that can be used to create or destroy are ‘what if?’  We say them or at least, think them, over and over throughout our day. Unfortunately they are often self […]

Meditation: The Complete Guide

  Hard to imagine one book so content rich about such a subject as vast as meditation, but nearly lifelong meditator, professor and practicing Quaker Patricia Monaghan and ecologist,  author and yoga instructor who has studied world religions Eleanor G. Viereck […]

Labyrinth

Like many spiritual practitioners, I chose to engage in a ritual to honor the numerologically auspicious date of 11/11/11 .  As timing would have it, I happened to be in Sedona, Arizona on Friday. In the midst of the Red Rocks vortices, […]

Spice For Living

While I was visiting my friend Dianne in Sedona, we perused neighborhood yard sales on 11/11/11/, since she was searching for fireplace tools.  We were guided by signs and arrows pointing the way to places that might have had what […]

Smiling at God

  Every day, I open myself to divine guidance and yesterday, mine came in the form of a message from my friend Cass Forkin who asked if while I was in Sedona, I would pick up a bracelet of deep […]

Unrealistic Dreams

    Author and speaker Tama Kieves, Awakening Artist and author of  THIS TIME I DANCE! Creating the Work You Love (How One Harvard Lawyer Left It All to Have It All!) shared a powerful set of ideas in a […]

Finding New Pathways

    Although the dynamic Petey Silviera has all what I call those ‘alphabet soup letters’ after her name that indicate she has academic credentials and years of formal study under her belt, it is her compassion and dedication to […]

Book Lovers Unite!

  I was excited, delighted and totally jazzed to read that the first Saturday in November  is declared Book Lovers Day. I was nurtured on nouns, weaned on words, swaddled in synoyms, well versed in verbs and bathed in books…metaphorically speaking, […]

Empowered

                                                                       As I write these words, I am the grateful recipient of something I often take for granted and of  which many others in my area are still experiencing the absence…electrical power. A freak Halloween weekend snowstorm here on […]

What Is Death? Messages From The Heart

  Such an interesting juxtaposition of a word that most people fear, with the rainbow colored images that are displayed on the cover of the latest offering of Renaissance Woman (former Miss World USA and human rights activist) Lexie Brockway […]

Something Wonderful

  What if you knew beyond a shadow of a doubt that the statement above was a given?  How would your  day begin and end and what would be sandwiched in between those two slices of fragrant, raisin flecked cinnamon […]

Positive Attitude Month

  Did you know that October is Positive Attitude Month?  I just found out and it lit a smile on my otherwise sleepy face this morning. As I look out my window, I see a grey sky and have the […]

Entering Eldering

                              Over the weekend, I found myself sitting in a circle of friends; many that I have known for years and one I was just meeting for the first time. What we had in common was a love of […]

Your Passion Chooses You

  Last night while I was on the elliptical at the gym,  my attention was drawn to one of the ‘multi-plex’ tv screens splashed out before me. The words “your passion chooses you’”  issued forth. An enthusiastic YES!  rolled through me, […]

Global Oneness Day

  Imagine a world in which unity overcomes separation, in which diversity is celebrated instead of feared, in which the concept of spirituality serves to heal and not harm. And then join with others world wide to take a stand […]

Mirror of Life: Kayla Finlay

      I have known of Kayla Finlay for many years and our paths intersected, weaving in and out of those ‘overlapping soul circles’ that I so love to celebrate.  She is a dynamo with a gentle spirit and […]

Are You Happy?

  What does happiness mean to you?  In my mind and heart, it is a sense of contentment even when ‘all’s ‘ not feeling right in the world. It’s about finding my way through the maze of emotions that sometimes […]

Gratitude Fest

                                                                                                              Dipping back into the well of wisdom courtesy of the wondrous word wrangler, Rob Breszny, author of Pronoia Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings  “Nothing primes your ecstatic […]

Spiritual-i-tease

                                                                                                  As a communicator, I am frequently fascinated with messages that are transmitted in a unique and colorful manner. One such way is on apparel, so that people becoming walking billboards for their beliefs.  Christina Rideout and Noelle Meade decided […]

Paid To Play

                                                                                                                                           Just returned a little while ago from doing one of my favorite things…teaching about creativity.  My friend Peggy Tileston and I offered a class for social workers and therapists for an organization called Social Work prn, which provided […]

Atty-tood Elevation

                                                                 I have read this message numerous times over the years and it never fails to light a fire under me  and provide a wake up call when I am tempted to get grumpy about life circumstances. Way too […]

Leveraging the Universe

Words have always fascinated me and I have been tickled by the ways in which they can either enliven or disempower. Our minds are like those velcro dart boards that attract and let stick all of the daily input that […]

Door to the Divine

“This moment is the door to the divine.”- Osho     Writing this blog entry at a time when I would normally be asleep, but at the moment, am resonating with accoustically induced ‘ananda’ . (Sanskrit for bliss…obviously one of my favorite […]

Big Fat Lies Women Tell Themselves

                                                                                                                      Like it or not, most women you know, including the one in the mirror, has an ‘Innner Mean Girl’. She’s the one who yammers at you; editorializing about everything from the way you look, to the friends who […]

Knowing Where To Tap

                                                                                                                   I have heard different versions of this story about a boiler in need of repair. The owner hired an expert  to fix it. In walks a man with his bag of tools. He listens to the description of the […]

Life Agrees With Me

                                                                                                                                     The other day, a friend made a comment that we take for granted, but on that particular  day, being in an expansive and rather intuitive and creative heartspace, I interpreted it differently than I  might have in […]

Have A Little Faith

                                                                                                                          This poem and video appeared before me today across the marvels of modern technology via the heart and creative mind of Jonathan Fields who describes himself on his website as: “…a dad, husband, New Yorker, author and speaker, […]

Squeezing The Stars

                         Although we have not yet met face to face in this lifetime, I feel as if Courtney Walsh is a creative kindred spirit,  and soul sistah whose astonishing way with words, sets my heart to dancing. I […]

Previous Posts

Who's Your Gladys?- Book Review
You may have heard the adage: "People do business with those they know, like and trust." Business really IS about relationships. Reputation matters. The ways in which the owners treat their employees, contractors and customers/clients makes all ...

posted 10:09:07am Jul. 01, 2015 | read full post »

Inside Out Movie Review
Anticipation grew as I sat in a darkened movie theater with my friend Yvonne Kaye, waiting for the film to begin. Ever since I saw the trailer a few months earlier, I knew it was a must-see. Inside Out is a brain and heart child of the ...

posted 9:50:40am Jun. 29, 2015 | read full post »

Love Rules Supreme
I cried when I read the news. Happy tears for friends whose unions are now officially recognized in all 50 states. Some were legally married in their respective states, but could now claim to be 'legit' wherever they go. The Supreme Court ruled ...

posted 10:14:06pm Jun. 26, 2015 | read full post »

All Present and Accounted For
In the moment, I am aware of end of the day sleepy eyes ready to close. Good thing I can type without looking at the keyboard. A few decades as a journalist allows for that talent. Amazing that I was relatively challenged in high school, or was ...

posted 10:13:54pm Jun. 24, 2015 | read full post »

Facing Life- A Ten Week Journey-Week Two
I began this experience a week ago, with my friend Deva/Debra Troy as she offered me the opportunity to experience the modality of Facial Reflex Therapy as created by Lone Sorensen. I had already noticed a distinct shift in energy following the ...

posted 8:42:54pm Jun. 23, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.