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Transformation Archives

Five hundred twenty-five thousand six hundred minutes…the opening words to the epic song Seasons of Love from the musical Rent. Each time I hear the song, I get goosebumps since it reminds me that life is both infinite and impermanent. […]

I wrote this on November 19th, 2017 when it was still an open question as to whether these two individuals had passed or were still among the land of the living. At this writing, David Cassidy is still in a […]

A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone […]

As I am writing this, I am nursing a painful bout of plantar fasciitis in my left foot. I’ve had it before over the years, but not as persistently. Working out and being on my feet a lot are two of […]

Throughout my life, my father used to utter these wise words, “You never know what tomorrow brings,” as his way of honoring the present moment. Although he wouldn’t quite frame it that way, since he was a worrier at times […]

When the melon and white colored book with a road warrior van emblazoned with stickers on the cover appeared in my mailbox for review, I opened it with delight. I knew that it would have ideas tumbling out that would […]

I have been thinking about the first 100 days of this administration and it caused me to consider what I accomplished during that time span to help heal the rifts which occurred that are crying out for mending. From the […]

  I say that the people in my life are my treasures who enrich my life immeasurably. I never take them for granted, since I learned many years ago that everyone is on loan to us. Like it or not, […]

I have been musing over this thought for quite awhile. I had wonderful, loving and generous parents who did all they could to raise successful, well-rounded kiddos. I was diagnosed with asthma shortly after my grandmother died when I was […]

Recently, I listened intently as someone I know cataloged the many reasons she was unhappy with her life. They ranged from her appearance to her financial situation, from her relationship status (divorced) to her age-related memory loss. She had just […]