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On my way to the gym, after seeing a mid afternoon therapy client, I stopped at Wawa (a convenience store like 7-11) in the Philly suburb of Warminster, Pennsylvania to get a protein bar to boost my flagging energy and blood […]

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For those of a certain age, this will put a smile on your face. When I told this story at work last week, some of my younger co-workers looked at me like I was from another planet. They had no […]

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  On my way into work on a chilly late December morning, I stopped at Wawa for my caffeine of choice, a steamy cup of chai. As I was walking out the door, my eyes beheld an even sweeter treat. […]

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