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The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Multiple Streams

  I am a multi-faceted multi-tasker, like many who are reading this article. I call myself a professional hyphenate:  Writer-speaker-social worker- minister-radio host-social worker-therapist-addictions counselor- BLISS coach-editor-author-reiki master-PR Goddess (and the list is growing). I used to say that I […]

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Vulner-ability

Lately I have risen in love with the words and ideas of a woman whose work is now in the spotlight; sister Social Worker and human researcher Brene Brown. I was introduced to her profound teachings on the now ubiquitous TED talk […]

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Wake Up Call

  Yesterday, a life changing event occurred. My 51 year old sister called to tell me that she had, in her words “a mild heart attack”, which, as it turned out, was indeed, as she corrected as “a big boy”, that […]

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Investing In The Present, Leaping Into The Future

“Sometimes the “responsible” choice is to be “irresponsible.” When I left my career, I invested retirement money in my present instead of my future. I knew my present would create my future. And it did. I needed to be alive […]

Rushing Through Life

How much time do you spend on ‘go-mode’, rushing around as if the world would stop spinning otherwise?  For this Type A, recovering workaholic, the act of doing such is a not-so-distant memory. My friend Amy Storm used to say […]

Endless Possibilities

  My friend Jacinta, this high energy, enthusiastic, passionate about life sister social worker,  waxed poetic recently which made it irresistable to refrain from following up with a question.  “The possibilities are endless, I love life :)”, she offered. “Do […]

The Outer Reflects The Inner

  I found this quote by author and speaker Debbie Ford and it sparked a conversation in my head, into which I would like to invite you: “Look to the outer tasks that you want to accomplish this year and […]

The Real You

  A few years ago, I attended a workshop during which the facilitator shared about her first spiritual experience at age 3 when she peered into a mirror and inquired “Who’s in there?”  It got me to considering who it is […]

If I Were Brave

Jana Stanfield is an ebullient-effervescent, sonic spiritweaver whose music has been heard on Oprah, 20/20, Entertainment Tonight and the Jerry Lewis MDA Telethon, among others. Her tunes have been covered by numerous artists, including Andy Williams, Suzy Bogguss. Karen Taylor-Good and Megan McDonough. […]

Previous Posts

Emotional Weather
I am a Force of Nature. So are you. So is everyone else on the planet. We are affected by the moon, the tides, the barometric pressure. When the winter comes and the sun isn't as visible, people experience Seasonal Affective Disorder (aptly ...

posted 8:19:45am Aug. 28, 2015 | read full post »

What Sustains You?
“All shall be well, and all shall be well and all manner of thing shall be well.”- Julian of Norwich In your darkest, most frightening moments, what sustains you? What has you knowing that all is well?  For me, it is a deep spiritual ...

posted 11:02:08pm Aug. 26, 2015 | read full post »

Birthing A New Book
      My first book called The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary came into the world in 2011, not quite like Venus fully formed from sea foam, but rather resembling a human baby, ...

posted 8:04:18pm Aug. 25, 2015 | read full post »

Luscious Lessons Learned on a Jamaican Sojourn
As I am writing this, the hours until departure from my Jamaican vacay are ticking away. I am not woeful or wistful, wishing it could be longer. It was perfectly timed to begin and perfectly timed to end. 24 hours from now, my plane will be ...

posted 7:49:46pm Aug. 22, 2015 | read full post »

Beach Yoga
After being in Jamaica for a few glorious days so far, I am learning that I am able to 'tolerate' a great deal of pleasure. I use that particular word, because for such a long time, I have been in 'go-mode,' not even recognizing the speed at ...

posted 9:02:42am Aug. 19, 2015 | read full post »

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