The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Life Changes In A Heartbeat

The cardiac muscle that pumps blood through our bodies is essential for our survival. There are times when it functions magnificently without a glitch or a hitch. There are others when it skips beats or ceases altogether. It is in […]


Beach Yoga

After being in Jamaica for a few glorious days so far, I am learning that I am able to ‘tolerate’ a great deal of pleasure. I use that particular word, because for such a long time, I have been in […]


Facing Life-A Ten Week Journey- Week Seven

I entered into the seventh week of treatment with Debra/Deva Troy  in the modality called Facial Reflex Therapy designed by Lone Sorensen . She has found that when applied, it has assisted with balancing the various biological systems and stimulate the body’s natural healing […]


Facing Life-A Ten Week Journey- Week Six

Lately I’ve been letting emotions flow, and along with them, have come insights that had lay dormant for years.  This session was overseen by Debra/Deva Troy ‘s teacher Lynn Diehl  for the sixth of ten Facial Reflex Therapy visits. This modality […]

The World Ain’t Slowin’ Down

My  busy-buzzy brain woke me up to write this a few hours ago and I made a deal with The Muse that I could sleep a bit more, if I formulated the text in dreamland. She nodded and agreed. Lately, […]

Facing Life: A Ten Week Journey-Week Four

As I entered into the fourth week of my sessions of Facial Reflex Therapy created by Lone Sorensen  offered by Deva/ Debra Troy, I noticed a shift. Although I had been through menopause and thought I had gracefully emerged on the other […]

Facing Life- A Ten Week Journey Week Three

“Meditatively enlivened,” were the words that repeated themselves in my mind throughout the third session of Facial Reflex Therapy created by Lone Sorensen in which I was engaged, offered by Deva/ Debra Troy. I knew immediately what that meant, since I […]

Patiently Waiting

I am typing this Bliss Blog entry on my new gadget, a.k.a. Tablet, which is an itsy bitsy computer a fraction of the size of my lap top. I am hunkered down at my friends Kim and Eric Berg’s home. […]

National Relaxation Day

  Imagine an entire day set aside for the purpose of……doing nuthin’. You wake up and smile, noticing the sun beaming in through your window, with a blank agenda, an empty schedule, nowhere to go; an invitation, instead to be […]

Previous Posts

God Singing Through Us
"Don't die with your music still in you."-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous little girl runs up ...

posted 9:34:23am Nov. 25, 2015 | read full post »

Living in the Just Don't Know
"May you experience each day as a sacred gift woven around the heart of wonder." -John O'Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, ...

posted 8:18:31am Nov. 22, 2015 | read full post »

Being In The Flow of Life
Consider your life as it is right now.  Is it filled to overflowing with all that you desire, or does it feel dry and lacking in pizazz and juice? Take a moment to do an inventory of what you have going for you. Do you have a place to live ...

posted 10:10:21am Nov. 17, 2015 | read full post »

What Would Yoda Say?
Although he is a fictional character created by Muppeteers Frank Oz and Jim Henson, Yoda remains my favorite little green sage. His wisdom is exemplary and in his death, he melted back into the Force, as I believe we all do. One of the most ...

posted 5:01:42pm Nov. 16, 2015 | read full post »

In the End Only Kindness Matters
Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at ...

posted 5:32:22pm Nov. 13, 2015 | read full post »


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