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The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Beach Yoga

After being in Jamaica for a few glorious days so far, I am learning that I am able to ‘tolerate’ a great deal of pleasure. I use that particular word, because for such a long time, I have been in […]

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Facing Life-A Ten Week Journey- Week Seven

I entered into the seventh week of treatment with Debra/Deva Troy  in the modality called Facial Reflex Therapy designed by Lone Sorensen . She has found that when applied, it has assisted with balancing the various biological systems and stimulate the body’s natural healing […]

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Facing Life-A Ten Week Journey- Week Six

Lately I’ve been letting emotions flow, and along with them, have come insights that had lay dormant for years.  This session was overseen by Debra/Deva Troy ‘s teacher Lynn Diehl  for the sixth of ten Facial Reflex Therapy visits. This modality […]

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The World Ain’t Slowin’ Down

My  busy-buzzy brain woke me up to write this a few hours ago and I made a deal with The Muse that I could sleep a bit more, if I formulated the text in dreamland. She nodded and agreed. Lately, […]

Facing Life: A Ten Week Journey-Week Four

As I entered into the fourth week of my sessions of Facial Reflex Therapy created by Lone Sorensen  offered by Deva/ Debra Troy, I noticed a shift. Although I had been through menopause and thought I had gracefully emerged on the other […]

Facing Life- A Ten Week Journey Week Three

“Meditatively enlivened,” were the words that repeated themselves in my mind throughout the third session of Facial Reflex Therapy created by Lone Sorensen in which I was engaged, offered by Deva/ Debra Troy. I knew immediately what that meant, since I […]

Patiently Waiting

I am typing this Bliss Blog entry on my new gadget, a.k.a. Tablet, which is an itsy bitsy computer a fraction of the size of my lap top. I am hunkered down at my friends Kim and Eric Berg’s home. […]

National Relaxation Day

  Imagine an entire day set aside for the purpose of……doing nuthin’. You wake up and smile, noticing the sun beaming in through your window, with a blank agenda, an empty schedule, nowhere to go; an invitation, instead to be […]

Previous Posts

What Sustains You?
“All shall be well, and all shall be well and all manner of thing shall be well.”- Julian of Norwich In your darkest, most frightening moments, what sustains you? What has you knowing that all is well?  For me, it is a deep spiritual ...

posted 11:02:08pm Aug. 26, 2015 | read full post »

Birthing A New Book
      My first book called The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary came into the world in 2011, not quite like Venus fully formed from sea foam, but rather resembling a human baby, ...

posted 8:04:18pm Aug. 25, 2015 | read full post »

Luscious Lessons Learned on a Jamaican Sojourn
As I am writing this, the hours until departure from my Jamaican vacay are ticking away. I am not woeful or wistful, wishing it could be longer. It was perfectly timed to begin and perfectly timed to end. 24 hours from now, my plane will be ...

posted 7:49:46pm Aug. 22, 2015 | read full post »

Beach Yoga
After being in Jamaica for a few glorious days so far, I am learning that I am able to 'tolerate' a great deal of pleasure. I use that particular word, because for such a long time, I have been in 'go-mode,' not even recognizing the speed at ...

posted 9:02:42am Aug. 19, 2015 | read full post »

Happy Tappy Yoga
I have been a yoga student since 2004, enjoying my time both on and off the mat. I have referred to it as my magic carpet that takes me on all sorts of adventures. Here in Jamaica, I left my own purple mat at home and used one from the yoga room ...

posted 12:46:43am Aug. 18, 2015 | read full post »

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