The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Tumble Dry Low

  Inspiration arrives at any given moment, while engaged in the most mundane tasks. This morning while I was transferring laundry from the washer to the dryer, the words “Detach with love” echoed in my ears. Knowing exactly what that […]

Surrender

  Tonight as I was facilitating a support group at the drug and alcohol outpatient program where I work as a therapist, we were exploring the concept of surrender.  Many of the 12 steps that are the foundation of AA […]

Serenity Prayer

I can’t begin to convey how many times a day these words run through my sometimes way over-active mind, like oars in a rapidly running river, pushing away the water and propelling me forward as gracefully as possible. In some instances, the tide threatens […]

Previous Posts

The Now What Club
This morning, I joined two dear friends for brunch at Mal's Diner in Skippack, PA.  After a heart-healthy workout in cardiac rehab, I had a heart- happy  meal of egg whites, spinach (no cheese), fresh fruit instead of home fries and dry (no butter) whole grain toast. Yvonne Kaye has been my mentor

posted 10:10:09pm Sep. 16, 2014 | read full post »

Enjoy Every Moment
Feeling emotionally raw at the moment, having just returned from a day of honoring my friend Delane Lipka. I had written about another extraordinary day in a previous Beliefnet article called In the Garden of Eden that described a gathering of kindred spirits that had been organized by Delane. For d

posted 10:03:50pm Sep. 15, 2014 | read full post »

Cardia-versary
This morning marks 3 months since I experienced the kind of pain that cracks you open and has you revealing the emotional viscera that had long lay dormant. Literally at this moment, I was captured by the symptoms of a heart attack- searing heart burn pain, jaw tightness and wringing wet sweats. I s

posted 10:56:19am Sep. 12, 2014 | read full post »

Cosmic Coincidence
My definition of cosmic coincidence are those events that have me shaking my head in bewildered awe, asking "What are the chances that such a thing could happen?"  My answer is always the same. "100%, since it occurred." It is that encounter with just the right person, hearing a song on the radio r

posted 10:05:23pm Sep. 10, 2014 | read full post »

Transformation Takes Determination
As I was on my daily walk today, decked out in my navy blue t-shirt with the word TRANSFORM scripted on the front of it, it occurred to me that if I want to transform any aspect of my life, there are several essential ingredients. 1-Quoting Joe Jackson "You can't get what you want, til you know

posted 9:19:57pm Sep. 08, 2014 | read full post »


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