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  Inspiration arrives at any given moment, while engaged in the most mundane tasks. This morning while I was transferring laundry from the washer to the dryer, the words “Detach with love” echoed in my ears. Knowing exactly what that […]

  Tonight as I was facilitating a support group at the drug and alcohol outpatient program where I work as a therapist, we were exploring the concept of surrender.  Many of the 12 steps that are the foundation of AA […]

I can’t begin to convey how many times a day these words run through my sometimes way over-active mind, like oars in a rapidly running river, pushing away the water and propelling me forward as gracefully as possible. In some instances, the tide threatens […]