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The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Pump Up The Volume

Having just returned from a workshop called Fearless Relating, facilitated by my friends Reid Mihalko and Monique Darling, I am awhirl with all kinds of ideas and awash in emotion. In the re-entry process, I am integrating what feels like […]

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The Event Will Go As The Event Will Go

  Rolling the clock back to the spring of 2005 and I find myself in the 5th floor walk up apartment in Manhattan of Reid Mihalko and Marcia Baczynski. Surrounded by blankets, pillows and pj clad strangers, save my brave friend […]

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National Hugging Day

Cuddle Party ™ If ever there was a day tailor made for this consummate affectionista, it would be today. According to nationaldaycalendar.com National Hug Day or National Hugging Day is an annual holiday created by Rev. Kevin Zaborney. It occurs on January 21 and is officially […]

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Mind Games

I am feeling a sense of relief with a situation I have been fretting over recently. I sometimes find myself (or lose myself) in hamster wheel spinning over certain events over which I have no control. Once I take care […]

It’s All About Relationships

Last night, I took a leap into another world of words and thoughts, feelings and flow as I launched a radio show called It’s All About Relationships, on Vivid Life Radio. It ties in so beautifully with the Bliss Blog, […]

Blank Canvas

  “I love how each day starts with a blank canvas. What masterpiece shall we create today?”-Mark Semple Each morning, we are given the gift of 1440 minutes. It comes in a package wrapped with a ribbon of infinite possibility. […]

Hugs For Health

I was raised in a family in which nurturing touch was everpresent. Besides my parents and younger sister, our extended family included grandmothers, aunts, uncles and cousins, as well as those who I consider ‘family of choice’. I can be […]

Positive Attitude Month

  Did you know that October is Positive Attitude Month?  I just found out and it lit a smile on my otherwise sleepy face this morning. As I look out my window, I see a grey sky and have the […]

Previous Posts

What Sustains You?
“All shall be well, and all shall be well and all manner of thing shall be well.”- Julian of Norwich In your darkest, most frightening moments, what sustains you? What has you knowing that all is well?  For me, it is a deep spiritual ...

posted 11:02:08pm Aug. 26, 2015 | read full post »

Birthing A New Book
      My first book called The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary came into the world in 2011, not quite like Venus fully formed from sea foam, but rather resembling a human baby, ...

posted 8:04:18pm Aug. 25, 2015 | read full post »

Luscious Lessons Learned on a Jamaican Sojourn
As I am writing this, the hours until departure from my Jamaican vacay are ticking away. I am not woeful or wistful, wishing it could be longer. It was perfectly timed to begin and perfectly timed to end. 24 hours from now, my plane will be ...

posted 7:49:46pm Aug. 22, 2015 | read full post »

Beach Yoga
After being in Jamaica for a few glorious days so far, I am learning that I am able to 'tolerate' a great deal of pleasure. I use that particular word, because for such a long time, I have been in 'go-mode,' not even recognizing the speed at ...

posted 9:02:42am Aug. 19, 2015 | read full post »

Happy Tappy Yoga
I have been a yoga student since 2004, enjoying my time both on and off the mat. I have referred to it as my magic carpet that takes me on all sorts of adventures. Here in Jamaica, I left my own purple mat at home and used one from the yoga room ...

posted 12:46:43am Aug. 18, 2015 | read full post »

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