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I have been sitting with a thought expressed by a new friend who has been doing cardiac care education since her own  ‘heart opening’ experience 4 years ago. She shared that when someone has a heart attack, trauma has occurred in the body and sometimes PTSD symptoms come along for the ride. As a career therapist who…

  This morning, I joined friends and neighbors in the nearby community of Doylestown, PA to  honor a time of remembrance of loved ones passed and past. In this country, the commemoration of Memorial Day, even though it heralds the first ‘unofficial weekend of summer’, is at its core, about thanking those who gave their…

  I am holding this book called Transforming Pain Through Energy Medicine as a result of one those Hansel and Gretel breadcrumb trail experiences that so delight me. A few years ago, I was part of the Next Top Spiritual Author Contest, sponsored by Hampton Roads Publishing. As a result, I connected with talented writers…

We human beings are more than our minds, thoughts and feelings. Our bodies are repositories for our pasts; both pain and pleasure reside as cellular memory. For some, talk therapy is sufficient to work out challenges and traumas. For others, a mutlti-modal approach that includes somatic therapy or body psychotherapy is even more effective. Enter…
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