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  Yesterday (September 10, 2016), I was in my nearby Bucks County town of Doylestown, PA which is about an hour outside of Philadelphia. The event was our annual Arts Festival. I love strolling the streets and running into longtime and new friends, as well as perusing the wares and creations of juried artists. In…

  When you look back down the numbers line….5, 10 or 20 years ago, could you have imagined where you would now be taking your breaths moment to moment?  Can you fathom that the people who are surrounding you these days, may have been with you all that time, or newly met? I was driving…

“Stress is caused by being ‘here’ but wanting to be ‘there.'” – Eckhart Tolle This line jumped out at me this morning as I am nursing a headache, listening to music, tip tapping on the keyboard on a day that could include writing, gym time and visiting friends this afternoon as they bless their new…

A few days ago, I was in conversation with my long time friend Brian Farias. We met back in the early 90’s, if memory serves. He is a creative soul…a musician, music teacher, band leader and spiritual explorer. He lives cross country in Las Vegas and I am in the Philadelphia area. The last time…
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