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  As a double nickels (55 year old) menopausal woman, I have sometimes fallen prey to the memory blips and brain freezes that may characterize this stage of life. In the past, I had believed it was mythical. After all, […]

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                                                                                                                                           Just returned a little while ago from doing one of my favorite things…teaching about creativity.  My friend Peggy Tileston and I offered a class for social workers and therapists for an organization called Social Work prn, which provided […]

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I met  Mary Flinn a few weeks ago when my friend Peggy Tileston taught a Laughter Yoga class for World Laughter Day at Mary’s cozy yoga studio in Mt. Airy which is a culturally rich and diverse neighborhood in Philadelphia, where people greet each […]

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                                                                                               Sunday May 1st was World Laughter Day and I found myself in the presence of jolly souls engaged in what is one of my favorite activities.  Laughter is portable, spontaneous, calorie free (actually burns calories:), fat free, cholesterol […]