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                                                    Although there is alot to love about Donald Altman’s latest book entitled One minute Mindfulness: 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world, my favorite portion opens the door for what follows:  […]

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                                                                            May 30 is recognized as Memorial Day in the U.S.; a day that honors those who have served in the military, as well as their families whose support has allowed them to do so. While I certainly hold them in my heart, I […]

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                                                       The world calls out each day for those I think of as “Spiritual Warriors” to respond with implements of healing, rather than weapons of war.  In my mind, that would be someone who, to paraphrase Mother Teresa is willing […]

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