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I live a full, rich life, overflowing with love, family, friends, opportunities to stretch and grow as well as miracles too numerous to name; but name them I attempt to do each day. Over the weekend, I had so many […]

  I am writing this entry on the morning of Yom Kippur, as a bird is sweetly serenading and the sun-dancing leaves are casting patterns on my curtains. Growly stomach and slight headache since having a light dinner last night. […]

    Last week I was faciliating a group for clients and the subject turned to the ways in which we begin our day.  My contention is that our initial thoughts contribute to the overall tone and if they are of […]