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I have been a yoga student since 2004, enjoying my time both on and off the mat. I have referred to it as my magic carpet that takes me on all sorts of adventures. Here in Jamaica, I left my […]

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  My friend, author, therapist and philosopher Jeff Brown has a bunch of wisdom to offer; born of both pain and pleasure. He spins out word fusions and mental meanderings like only few I have ever seen. Today was no exception. He […]

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    Photo credit Cynthia Greb 2012   Tonight,  a friend who is facing some life challenges texted and asked for me to send reiki and hold her in the light of love. My response was that she was never […]

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What comes to mind when you see or hear the word ‘teacher’?  Likely an image of someone standing in front of a chalkboard if you are of my generation, or a whiteboard with a marker if you are under 20. […]

  Ever have a time in your life when it felt like the deck was stacked against you, the winds of change were blowing you hither and yon, and you were stuck in second gear and revving your engine? If […]

“This moment is the door to the divine.”- Osho     Writing this blog entry at a time when I would normally be asleep, but at the moment, am resonating with accoustically induced ‘ananda’ . (Sanskrit for bliss…obviously one of my favorite […]