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  Sitting here in a quiet house, save the sound of the dryer tossing around damp clothes and towels.  Two candles are brightly burning on the pass-through between the kitchen and the dining room that tomorrow will be the portal through […]

  Thank you, danke schoen, gracias, gratzie, merci, tak, toda rabah, pan parius,  Go raibh mile maith agaibh ….I discovered a list of ways to express gratitude that if layed out end to end would likely surround the room I […]

  Heard this version of Louis Armstrong’s classic of Wonderful World tonight.  There is a spoken piece in which ‘Satchmo’  is sharing his wisdom as an elder about what really matters.  His words “Love, baby, love…that’s the secret.”,  gave me truth-barometer […]

Fear is a funny thing….both ha-ha funny and strange funny. It sneaks up on me in ways that I had never expected and in circumstances I had never considered. I have been able to laugh in its false face, once […]

  I found this quote by author and speaker Debbie Ford and it sparked a conversation in my head, into which I would like to invite you: “Look to the outer tasks that you want to accomplish this year and […]

  Music feeds my soul, as I have said here many times. It’s a delicious combination of rhythm and rhyme, harmony and lyrics that reach inner nooks and crannies and send my soul soaring. One of the best places to listen […]

                                                               An old Rabbi once asked his pupils how they could tell when the night had ended and the day had begun.”Could it be,” asked one of the students, “when you can see an animal in the distance and […]

                                                                                            Years ago, I recall Dr. Bernie Siegel referring to the concept of a ‘spiritual flat tire’ as those bumps in the road that may delay us but need not stop us completely.  The exact quote:  “Diseases can be […]