The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Winner

Years ago, as I was opening  a box of cereal for breakfast, I smiled and then laughed out loud when I saw the words written on the box top “To see if you’re a winner, look inside.”  That quote has […]

The Greatest

I was born to a father who was a Golden Gloves boxer in the Navy and when my younger sister and I would fight, he would have us don boxing gloves, mouth pieces and head gear and have us go […]

The First Step

“Take the first step in faith. You don’t have to see the whole staircase, just take the first step. “-Martin Luther King, Jr. Over the weekend, I spent time in the presence of people who collectively have been in my […]

Free Flight

  This photo tickled me when it showed up in my message feed this week on Facebook,  for many reasons. One is that it quoted my friend and inpsiration, His Holiness the Dalai Lama. He knows first hand the power […]

Previous Posts

The Now What Club
This morning, I joined two dear friends for brunch at Mal's Diner in Skippack, PA.  After a heart-healthy workout in cardiac rehab, I had a heart- happy  meal of egg whites, spinach (no cheese), fresh fruit instead of home fries and dry (no butter) whole grain toast. Yvonne Kaye has been my mentor

posted 10:10:09pm Sep. 16, 2014 | read full post »

Enjoy Every Moment
Feeling emotionally raw at the moment, having just returned from a day of honoring my friend Delane Lipka. I had written about another extraordinary day in a previous Beliefnet article called In the Garden of Eden that described a gathering of kindred spirits that had been organized by Delane. For d

posted 10:03:50pm Sep. 15, 2014 | read full post »

Cardia-versary
This morning marks 3 months since I experienced the kind of pain that cracks you open and has you revealing the emotional viscera that had long lay dormant. Literally at this moment, I was captured by the symptoms of a heart attack- searing heart burn pain, jaw tightness and wringing wet sweats. I s

posted 10:56:19am Sep. 12, 2014 | read full post »

Cosmic Coincidence
My definition of cosmic coincidence are those events that have me shaking my head in bewildered awe, asking "What are the chances that such a thing could happen?"  My answer is always the same. "100%, since it occurred." It is that encounter with just the right person, hearing a song on the radio r

posted 10:05:23pm Sep. 10, 2014 | read full post »

Transformation Takes Determination
As I was on my daily walk today, decked out in my navy blue t-shirt with the word TRANSFORM scripted on the front of it, it occurred to me that if I want to transform any aspect of my life, there are several essential ingredients. 1-Quoting Joe Jackson "You can't get what you want, til you know

posted 9:19:57pm Sep. 08, 2014 | read full post »


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