The Bliss Blog

The Bliss Blog

The Bliss Blog Archives

Face Your Fears Day

The calendar has all kinds of quirky holidays and the block that is set aside for the second Tuesday in October is National Face Your Fears Day. This year, it occurs on October 14th.  Oh, that’s today!  What if we […]


Knockers UP!

  This morning, I had awakened before the dawn even remotely cracked open its metaphorical eyelid and even though I had shut mine a mere 6 or so hours prior, I was rarin’ to go.  Gear packed, a general theme […]


Erasing fears

from Kissing Fish Facebook page   FEAR= False Evidence Appearing Real FEAR= Forgetting Everything (is) All Right (Alright) When I saw this image on Facebook, I was delighted to contemplate the idea of putting my fears right out there in […]



My friend Pamela Madsen shared this image on my Facebook page this morning and it literally jumped out at me since it is what I have been doing a lot of lately. I joke that I don’t skydive or bungee […]

Investing In The Present, Leaping Into The Future

“Sometimes the “responsible” choice is to be “irresponsible.” When I left my career, I invested retirement money in my present instead of my future. I knew my present would create my future. And it did. I needed to be alive […]


Years ago, as I was opening  a box of cereal for breakfast, I smiled and then laughed out loud when I saw the words written on the box top “To see if you’re a winner, look inside.”  That quote has […]

The Greatest

I was born to a father who was a Golden Gloves boxer in the Navy and when my younger sister and I would fight, he would have us don boxing gloves, mouth pieces and head gear and have us go […]

The First Step

“Take the first step in faith. You don’t have to see the whole staircase, just take the first step. “-Martin Luther King, Jr. Over the weekend, I spent time in the presence of people who collectively have been in my […]

Free Flight

  This photo tickled me when it showed up in my message feed this week on Facebook,  for many reasons. One is that it quoted my friend and inpsiration, His Holiness the Dalai Lama. He knows first hand the power […]

Message Music

  Music is soul nourishing and the month of November offers a reminder that there is a huge buffet of  delicious, yummy, delectable, fat, calorie and cholesterol free  musical options. It is deemed  Positive Music Month by an organization call  […]

Your Passion Chooses You

  Last night while I was on the elliptical at the gym,  my attention was drawn to one of the ‘multi-plex’ tv screens splashed out before me. The words “your passion chooses you’”  issued forth. An enthusiastic YES!  rolled through me, […]

If I Were Brave

Jana Stanfield is an ebullient-effervescent, sonic spiritweaver whose music has been heard on Oprah, 20/20, Entertainment Tonight and the Jerry Lewis MDA Telethon, among others. Her tunes have been covered by numerous artists, including Andy Williams, Suzy Bogguss. Karen Taylor-Good and Megan McDonough. […]

Previous Posts

Say What You Need To Say
Lately, I have become even more acutely aware of the fragility of life and the tenuousness of what ties us to it.  In my lifetime, I have said goodbye to my grandmothers, my husband and my parents, as well as a few friends. I have let go of ...

posted 9:32:55pm Oct. 12, 2015 | read full post »

Creating A Life That You Love
In the past few days, events in my life have felt tumbled and tossed, necessitating regaining my footing, calling on family and friends for emotional support and guidance, and even more importantly, my deep and abiding faith that all is in ...

posted 8:47:15am Oct. 08, 2015 | read full post »

Down (sized) But Not Out
It's the news no one wants to hear. "Due to cost cutting measures, your position has been eliminated."  A job that I had been recruited for and dove into for more than a year, is no longer. My initial reaction was a mild emotional freak-out ...

posted 10:48:39pm Oct. 06, 2015 | read full post »

Wedding Wonders
One of my greatest joys in my role as an interfaith minister, is officiating at weddings. Although I have lost count, I estimate that I have married over 300 couples since being ordained in 1999. Mixed gender and same sex couples have walked ...

posted 10:09:09am Oct. 04, 2015 | read full post »

A Living, Breathing Dichotomy
Writing this while listening to my favorite radio station, WXPN, based here in the Philly area. Feet tapping along to the music, bopping into my day. Harry Connick, Jr. is serenading me at the moment. Awoke at the crack of dawn as has been my ...

posted 8:43:12am Oct. 01, 2015 | read full post »


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