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The Bliss Blog
Monkey Mind Meditation
By
Edie Weinstein, MSW, LSW
When I first saw this cartoon, I laughed with knowing awareness, since it is how I and many who meditate, find the practice to go. The truth is, meditation is ‘not what you think’. My initial foray into that realm occurred under water as I swam multiple laps for many years as a competitive swimmer,…
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