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The Bliss Blog
Inhaling and Exhaling
By
Edie Weinstein, MSW, LSW
Breathing is necessary in order to sustain our corporeal existence. Inhaling and exhaling, over and over. The average human takes 12 breaths per minute which comes out to 17,280 each day. This doesn’t factor in times of exercise. It is something that most people do without even thinking about it, unless they are subject to…
Momentum and Motivation
By
Edie Weinstein, MSW, LSW
Now that the dust has settled from the holidays and we are back to some semblance of normalcy after the sometimes frenetic hustle and bustle, those of us who made resolutions, set intentions, created a vision for the next 12 months are faced with the actual steps needed to see them through to fruition. …
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