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The Bliss Blog
Interbeing
By
Edie Weinstein, MSW, LSW
“All phenomena are interdependent…endlessly interwoven.”-Thich Nhat Hanh This concept jumped out at me today while I was reading a book at the gym, sweating my prayers on the elliptical. It is called Clearing Emotional Clutter, and was written by Donald Altman, MA, LPC whose work is the area of psychotherapy and spirituality. Altman spent time as…
One Minute Mindfulness
By
Edie Weinstein, MSW, LSW
Although there is alot to love about Donald Altman’s latest book entitled One minute Mindfulness: 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world, my favorite portion opens the door for what follows: “If there is a single secret to one-minute mindfulness, it is this: live the next…
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