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Some songs grab a hold of me and don’t easily let go. This morning I was listening to my favorite Philadelphia based radio station WXPN and heard veteran DJ Helen Leicht interview Eric Bazilian who is the front man for The […]

I saw a post on Facebook this morning: “If someone shows you their true colors, don’t try to repaint them.” This lesson has long been with me. It has been at the core of many co-dependent and dysfunctional relationships/friendships throughout […]

  Just returned from leading a 5 day retreat on the subject of calling into our lives that which we desire, perhaps in the face of the naysaying thoughts, the old worn out beliefs and the ever so busy monkey […]

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