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As I am writing this, I am nursing a painful bout of plantar fasciitis in my left foot. I’ve had it before over the years, but not as persistently. Working out and being on my feet a lot are two of […]

Yesterday I was watching a rerun of Oprah-created SuperSoul Sunday in which fellow social worker and researcher turned author and speaker, Brene’ Brown was expounding on a topic that snagged my own heart and soul; trust and friendship and the ways those […]

  Yesterday, in the midst of a radio interview with Kerri Kannan,  I was asked a question about vulnerability. It is a topic that has become as familiar as the fingers typing these words. I was awakened to it when […]

Lately I have risen in love with the words and ideas of a woman whose work is now in the spotlight; sister Social Worker and human researcher Brene Brown. I was introduced to her profound teachings on the now ubiquitous TED talk […]

  Words are powerful. Tonight someone used a word to describe me that no one has ever used before and in my mind it was not complimentary, although to her, it might have been, or even neutral.  Although I don’t […]