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In a recent conversation with a long time friend, the topic of weakness and power arose. Like many, she had experienced childhood bullying. Even as a woman in her 60s, she still feels like that shunned middle schooler when any type of perceived rejection arises. Not uncommon. As confident as I may appear, there are times…

As I am writing this, I am nursing a painful bout of plantar fasciitis in my left foot. I’ve had it before over the years, but not as persistently. Working out and being on my feet a lot are two of the physical causes. I have been treating it with stretching, massage, and Reiki, as well…

Yesterday I was watching a rerun of Oprah-created SuperSoul Sunday in which fellow social worker and researcher turned author and speaker, Brene’ Brown was expounding on a topic that snagged my own heart and soul; trust and friendship and the ways those two intersect. Her daughter had come home from school talking about an activity that her…

  Yesterday, in the midst of a radio interview with Kerri Kannan,  I was asked a question about vulnerability. It is a topic that has become as familiar as the fingers typing these words. I was awakened to it when viewing a TEDTalk by Brene’ Brown a year or so ago. It doesn’t come easily…
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