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I was so excited to hear from my Laughter Yoga teacher friend Peggy Tileston, that this Wednesday is a newly minted holiday. It’s one that I would love to have honored 365 days a year and really it could be […]

    Last week I was faciliating a group for clients and the subject turned to the ways in which we begin our day.  My contention is that our initial thoughts contribute to the overall tone and if they are of […]