Is Sleep Highly Over-rated?
    I had long believed and expressed that sleep was highly over-rated whenever someone would ask how I managed to maintain what I called a 'crazy-busy' schedule that included a full time job, several over-lapping consulting jobs, raising a child as a single parent after being widowe

posted 9:08:03am Jan. 28, 2015 | read full post »

The Gift of Vulnerability
A quote from one of my favorite books has set the stage for an ongoing process in my life. The Velveteen Rabbit is a tale of a little boy whose toys dispense wisdom to each other,  the child and the reader of this classic. The rabbit, who is a bit insecure and wondering if the tot will favor him, a

posted 10:17:06am Jan. 26, 2015 | read full post »

On the Elevator
  Yesterday I received a surprise in the mail. It was a tiny pocket sized book called Back To Joy that was compiled by author June Cotner. It contains tidbits of wisdom from the likes of Anne Lamott, John Welwood, Winston Churchill, Helen Keller, Rachel Carson, Og Mandino and someone else wh

posted 9:26:51pm Jan. 24, 2015 | read full post »

Wabi Sabi Walls
    The Japanese concept of Wabi Sabi is defined in Wikipedia as: " A comprehensive  Japanese world view or aesthetic centered on the acceptance of transience and imperfection. The aesthetic is sometimes described as one of beauty that is "imperfect, impermanent, and incomplete".�

posted 9:31:09pm Jan. 23, 2015 | read full post »

Clothes Make The Man
As I was speaking with a client today, we were discussing ways that people learn who they are and how they re-create themselves when major life changes occur. I remembered a scene from one of my favorite films:  Joe vs. the Volcano. Tom Hanks plays Joe Banks who  has a dreary, gray life, with pre

posted 10:22:22pm Jan. 21, 2015 | read full post »