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“It seems to me we can never give up longing and wishing while we are still alive. There are certain things we feel to be beautiful and good, and we must hunger for them.” -George Eliot What do you long […]

Live each day as if it could be your last… I penned these words two years ago and have since had the chance to re-evaluate them. “Had a thought today….well, I actually have a lot of them, but this one […]

“All phenomena are interdependent…endlessly interwoven.”-Thich Nhat Hanh This concept jumped out at me today while I was reading a book at the gym, sweating my prayers on the elliptical. It is called Clearing Emotional Clutter, and was written by Donald […]

A curious being, I question nearly everything. It’s been so since I was a toddler who asked, “What’s that?” as I pointed to an object of fascination. I explored (and still do) the world with wide eyed wonder. I heard […]

On June 12, 2016, The Pulse, a Gay club in Orlando turned from a festive setting in which people  were enjoying an evening of revelry, to a killing ground when Omar Mateen, a 29 year- old man used assault weapons against […]

“Why do you leave out what is intimate and go in for what is external?” -(Bhagavan in ‘Talks with Sri Ramana’ 106) This quote and query all in one came to me via a dear soul and fellow spiritual traveler, […]

Today is considered a holy day in the Christian faith. Occurring the Thursday prior to Easter, it commemorates the New Testament telling of the day that Jesus washed the feet of the disciples. According to Wikipedia: Maundy (from Latin mandatum […]

“Happiness is not something ready made. It comes from your own actions”.-His Holiness the Dalai Lama Today is International Happiness Day, which is set aside with the intention of making the planet a happier place to live, on which kindness […]

This morning, I am gazing at the skin on the inside of my left forearm and shoulder that are embellished with beautiful designs placed there lovingly by a new friend named Jennie Walsh. Jennie is a skilled artist using the substance called henna. The […]

I have been in conversation lately with friends who are grieving losses of all kinds. Some are with beloved humans who have passed or have left the relationship and others adored animals; one a mama goat named Goatita. The essence is […]

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